Not Your Average Runner, A Running Podcast
En podkast av Jill Angie - Torsdager
401 Episoder
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280. My 2023 Goal: 4 Parts and 4 Tools
Publisert: 22.12.2022 -
279. 5 Easy Steps to Kickstart Your Fitness Routine
Publisert: 15.12.2022 -
278. My Best Hack for Staying Consistent
Publisert: 8.12.2022 -
277. How to Nail Your Running Form
Publisert: 1.12.2022 -
276. 3 Powerful Takeaways from the Run Your Best Life Texas Retreat
Publisert: 24.11.2022 -
275. 3 No-Bullshit Steps to Finish 2022 Like a Boss
Publisert: 17.11.2022 -
274. So You F*$@ed Up, Now What?
Publisert: 10.11.2022 -
273. Running While Black with Alison Mariella Désir
Publisert: 3.11.2022 -
272. Are You Ready to Train for a Half Marathon?
Publisert: 27.10.2022 -
271. Coach Jen's BIG Announcement!
Publisert: 20.10.2022 -
270. How to Make the First Mile Easier
Publisert: 13.10.2022 -
269. Running After Weight Loss Surgery
Publisert: 6.10.2022 -
268. Living in a “Less Than Perfect” Body with Shannon Hennig
Publisert: 29.9.2022 -
267. How to Ask for What You Want When You’re Fat
Publisert: 22.9.2022 -
266. Three Must-Do Self-Care Tips for Runners
Publisert: 15.9.2022 -
265. Body Image in Athletes with Jane Pilger
Publisert: 8.9.2022 -
264. Pain: The Mind-Body Communication Worth Paying Attention to with Deb Malkin
Publisert: 1.9.2022 -
263. Live Your Dreams as the Person You Are Right Now with Slow Fat Triathlete Jayne Williams
Publisert: 25.8.2022 -
262. Fueling Your Body Through Menopause with Elizabeth Sherman
Publisert: 18.8.2022 -
261. Break Up with Dieting for Good with Jen Madden
Publisert: 11.8.2022
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
