Not Another Anxiety Show
En podkast av Kelli Walker
265 Episoder
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Ep 111. Showing Up... Even When It's Hard
Publisert: 18.12.2017 -
Ep 110. Fear During Pregnancy and Birth with Jessica Davis
Publisert: 11.12.2017 -
Ep 108. Nocturnal Panic Attacks
Publisert: 27.11.2017 -
Ep 107. Practical Ways to Rewire Your Brain for Resiliency with Dr. Rick Hanson
Publisert: 20.11.2017 -
Ep 106. How Do I Keep Negative Opinions from Disrupting My Equilibrium?
Publisert: 13.11.2017 -
Ep 105. The Benefit of Emotional Support with Jeremy Fischbach
Publisert: 6.11.2017 -
Ep 104. A Grounding Exercise for Depersonalization/Derealization
Publisert: 30.10.2017 -
Ep 103. Anxiety and Terrorism
Publisert: 23.10.2017 -
Ep 102. The Three Most Common Habits that Perpetuate Anxiety with Guest Dr. Sarah Sarkis
Publisert: 16.10.2017 -
Ep 101. Anxiety and Acting "Flakey"
Publisert: 9.10.2017 -
Ep 100. A Big 100th Episode Announcement
Publisert: 5.10.2017 -
Ep 99. Getting "Ghosted"
Publisert: 2.10.2017 -
Ep 98. The Japanese Practice for Continuous Self-Improvement
Publisert: 28.9.2017 -
Ep 96. A Traveling Nomad with Anxiety with Guest Eva Casey
Publisert: 21.9.2017 -
Ep 95. Erica Shares a Change She's Been Working On
Publisert: 18.9.2017 -
Ep 94. Neurogenesis and Anxiety
Publisert: 14.9.2017 -
Ep 93. Novelty Ignites Neuroplasticity
Publisert: 11.9.2017 -
Ep 92. Anxiety in Teenagers
Publisert: 7.9.2017 -
Ep 91. Out of the Woods with Brent Williams
Publisert: 4.9.2017 -
Ep 90. Politics and Anxiety
Publisert: 31.8.2017
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.
