Mikkipedia
En podkast av Mikki Williden
375 Episoder
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Dr. Dom D’Agostino - Allulose, Ketogenic Diets, and Metabolic Health: On the Cutting Edge of Nutrition Science
Publisert: 4.2.2025 -
Mini Mikkipedia - Metabolic Mastery: is that cortisol spike bad for me?
Publisert: 2.2.2025 -
Fasted vs. Fed: Exploring Nutrient Timing, Metabolic Health, and Mitochondria with Kristi Storoschuk
Publisert: 28.1.2025 -
Mini Mikkipedia - Habits and behaviours to enhance your weight loss journey
Publisert: 26.1.2025 -
Dr. Paul Laursen: Exploring the Physiological Impact of High Carbohydrate Fuelling Strategies in Endurance Sport
Publisert: 21.1.2025 -
Mini Mikkipedia - What does the latest research tell us about Creatine
Publisert: 19.1.2025 -
Understanding the Science of Food Addiction and Eating Behaviours with Dr. Tera Fazzino
Publisert: 14.1.2025 -
Mini Mikkipedia - Strategies to Overcome Erectile Dysfunction
Publisert: 12.1.2025 -
Redefining Fitness After 40: Hailey Babcock’s Journey and Expert Strategies for Women
Publisert: 7.1.2025 -
Mini Mikkipedia - 25 Tips for 2025
Publisert: 5.1.2025 -
Prof. Grant Schofield talks politics and the potential impact on health and society
Publisert: 31.12.2024 -
Mini Mikkipedia - Nutrients to Fight Inflammation (part 2)
Publisert: 29.12.2024 -
Holly Baxter on Faith, Fitness, and Building a Better You
Publisert: 24.12.2024 -
Mini Mikkipedia - Nutrients to fight inflammation (part 1)
Publisert: 22.12.2024 -
Michelle Matangi - Staying Strong in the Festive Season
Publisert: 17.12.2024 -
Mini Mikkipedia - How Late is Too Late to Eat Breakfast?
Publisert: 15.12.2024 -
Strength at Any Age: Busting Fitness Myths and Building Confidence with Jennifer Kirsch
Publisert: 10.12.2024 -
Mini Mikkipedia - Fasted or Fed Cardio: What's Better For Fat Loss?
Publisert: 8.12.2024 -
Dr. Michelle Woolhouse on Vively, Metabolic Wellness, and Mind-Body Medicine
Publisert: 3.12.2024 -
Mini Mikkipedia - The Mini Mikkipedia Advent Calendar!
Publisert: 1.12.2024
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
