Mikkipedia
En podkast av Mikki Williden
375 Episoder
-
Can You Be Metabolically Healthy With High Cholesterol? with Dr Matt Budoff
Publisert: 17.4.2025 -
Mini Mikkipedia - How Vegetarian Women Can Finally Lose Fat, Keep Muscle & Stay Full
Publisert: 13.4.2025 -
Ketones, Craft Beers, and Calling Out Nutrition Nonsense - with Cliff Harvey
Publisert: 8.4.2025 -
Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?
Publisert: 6.4.2025 -
Why You Shouldn’t Trust the Dietary Guidelines – Nina Teicholz Reveals the Truth
Publisert: 1.4.2025 -
Mini Mikkipedia - Is a low ferritin level always a health risk?
Publisert: 30.3.2025 -
The Carb Debate: Endurance Fueling with Dr. Prins
Publisert: 25.3.2025 -
Mini Mikkipedia - Weight Loss Motivates Exercises, Exercise Motivates Weight Loss
Publisert: 23.3.2025 -
Omega-3s Unpacked with Greg Peoples
Publisert: 18.3.2025 -
Mini Mikkipedia - Vitamin D and Fat Metabolism
Publisert: 16.3.2025 -
The Truth About Vaping: Science, Safety & Public Health with Dr. Paul Reynolds
Publisert: 11.3.2025 -
Mini Mikkipedia - Strategies to Beat Weight Loss Resistance
Publisert: 9.3.2025 -
Burnout, Stress & Resilience: Kent Johns on Thriving in a High-Pressure World
Publisert: 4.3.2025 -
Mini Mikkipedia - Southern Lakes Ultra Recap
Publisert: 2.3.2025 -
Mastering Sleep - Dr. Alex Bartle
Publisert: 25.2.2025 -
Mini Mikkipedia- Metabolic Mastery - Melatonin, The Unsung Metabolic Hormone
Publisert: 23.2.2025 -
Rethinking Metabolism: Energy Burn, Weight Loss & Personalised Nutrition with Dr. James Dorling
Publisert: 18.2.2025 -
Mini Mikkipedia - Metabolic Mastery: Why Reducing Visceral Fat is Important
Publisert: 16.2.2025 -
Fuelling Athletes: Context is Everything with Dr. Tony Boutagy
Publisert: 11.2.2025 -
Mini Mikkipedia - Metabolic Mastery: Regulating your Insulin Levels
Publisert: 9.2.2025
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
