Mikkipedia
En podkast av Mikki Williden
375 Episoder
-
The Dietitian’s Dilemma: Fuel, Freedom, and Metabolic Truths with Michelle Hurn
Publisert: 24.6.2025 -
Mini Mikkipedia -Why an “Ideal Body Weight” Doesn’t Exist
Publisert: 22.6.2025 -
Sarah Hancock: Your Mouth Is a Mirror: Oral Health and Metabolic Clues
Publisert: 17.6.2025 -
Mini Mikkipedia - Does Sucralose Hijack Your Brain?
Publisert: 15.6.2025 -
Tara Ellis on Running, Resilience, and the Road to Six Stars
Publisert: 10.6.2025 -
Mini Mikkipedia - Why Maintenance Feels Harder Than Fat Loss
Publisert: 8.6.2025 -
Brandon's back! The Truth About Exercise and Energy Burn
Publisert: 3.6.2025 -
Mini Mikkipedia - Mastering Cognitive Restraint: The Skill That Transforms Your Diet
Publisert: 1.6.2025 -
Can You Really Target Fat Loss? Busting the Spot Reduction Myth - with Brandon DaCruz
Publisert: 27.5.2025 -
Mini Mikkipedia- Holiday Nutrition Hacks: Stay on Track Without Stress
Publisert: 25.5.2025 -
The Power of Functional Testing with Tina Haupert
Publisert: 20.5.2025 -
Mini Mikkipedia - Seasonal Affective Disorder (SAD) Season? Here’s Your Nutritional Survival Kit
Publisert: 18.5.2025 -
Beyond Race Day: Marco Altini on Smarter Fueling
Publisert: 13.5.2025 -
Mini Mikkipedia - Mildly Elevated CRP? Here's What It Really Means
Publisert: 11.5.2025 -
From Kona to HYROX: Dan Plews Evolves!
Publisert: 6.5.2025 -
Mini Mikkipedia - Is Low Stomach Acid Wrecking Your Digestion?
Publisert: 4.5.2025 -
Beyond 'Women Are Not Small Men': Evolving Science with Dr. Stacy Sims
Publisert: 29.4.2025 -
Mini Mikkipedia - Feeling Puffy? The Truth About Water Retention, Inflammation, and Creatine
Publisert: 27.4.2025 -
Christine Houghton - Nutrigenomics Uncovered: How What You Eat Changes Your Cells
Publisert: 22.4.2025 -
Mini Mikkipedia - How to Bounce Back After a Holiday Binge
Publisert: 20.4.2025
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I hope you enjoy the show!
