265 Episoder

  1. Ep. 243 – Fireside Chat with Tuere Sala

    Publisert: 2.7.2024
  2. Ep. 242 – Emma Seppälä

    Publisert: 19.6.2024
  3. Ep. 241 – Zindel Segal & Norman Farb

    Publisert: 3.6.2024
  4. Ep. 240 – Fireside Chat with Kamala Masters

    Publisert: 21.5.2024
  5. Ep. 239 – Duncan Trussell and Raghu Markus

    Publisert: 6.5.2024
  6. Ep. 238 – Lovingkindness Audiobook Excerpt

    Publisert: 22.4.2024
  7. Ep. 237 – Fireside Chat with Jack Kornfield

    Publisert: 10.4.2024
  8. Ep. 236 – Sameet Kumar

    Publisert: 26.3.2024
  9. Ep. 235 – Suneel Gupta

    Publisert: 11.3.2024
  10. Ep. 234 – Dan Harris

    Publisert: 26.2.2024
  11. Dr. Jenny Taitz

    Publisert: 13.2.2024
  12. Ep. 232 – Cecilia B. Loving

    Publisert: 29.1.2024
  13. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    Publisert: 15.1.2024
  14. Ep. 230 – Roshi Joan Halifax

    Publisert: 2.1.2024
  15. Ep. 229 – Jerry Colonna

    Publisert: 11.12.2023
  16. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    Publisert: 21.11.2023
  17. Ep. 227 – Mental Health Series with Joe Loizzo

    Publisert: 6.11.2023
  18. Ep. 226 – Dan Harris, Finding Your Way

    Publisert: 23.10.2023
  19. Ep. 225 – Katherine May

    Publisert: 9.10.2023
  20. Ep. 224 – Susan Bauer-Wu

    Publisert: 27.9.2023

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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