Metta Hour with Sharon Salzberg
En podkast av Be Here Now Network - Tirsdager
265 Episoder
-
Ep. 263 – Anxiety Series: Richie Davidson
Publisert: 13.5.2025 -
Ep. 262 – Anxiety Series: Scott Barry Kaufman
Publisert: 15.4.2025 -
Ep. 261 – Anxiety Series: Jenny Taitz
Publisert: 1.4.2025 -
Ep. 260 – Anxiety Series: Dr. Jud Brewer
Publisert: 18.3.2025 -
Ep. 259 – The Force of Kindness Pt. 2
Publisert: 4.3.2025 -
Ep. 258 – The Force of Kindness Pt. 1
Publisert: 18.2.2025 -
Ep. 257 – Fireside Chat with Christina Feldman
Publisert: 28.1.2025 -
Ep. 256 – Norma Wong
Publisert: 14.1.2025 -
Ep. 255 – Elizabeth Gilbert
Publisert: 31.12.2024 -
Ep. 254 – Fireside Chat with Ruth King
Publisert: 17.12.2024 -
Ep. 253 – Cory Allen
Publisert: 26.11.2024 -
Ep. 252 – Kristin Neff
Publisert: 12.11.2024 -
Ep. 251 – Ethan Nichtern
Publisert: 28.10.2024 -
Ep. 250 – Election Stress with Reggie Hubbard
Publisert: 7.10.2024 -
Ep. 249 – Anu Gupta
Publisert: 24.9.2024 -
Ep. 248 – Cortland Dahl
Publisert: 10.9.2024 -
Ep. 247 – Fireside Chat with Joseph Goldstein
Publisert: 27.8.2024 -
Ep. 246 – Susan Cain
Publisert: 12.8.2024 -
Ep. 245 – Fireside Chat with Guy Armstrong
Publisert: 29.7.2024 -
Ep. 244 – Valerie Mason-John
Publisert: 15.7.2024
The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com
