Menopause Reimagined with Andrea Donsky
En podkast av Andrea Donsky, nutritionist - Fredager
153 Episoder
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Episode #15: The Gut Brain Connection in Menopause with Dr. Uma Naidoo
Publisert: 10.11.2020 -
Episode #14: The Gut Health and Weight Gain Connection in Menopause
Publisert: 9.11.2020 -
Episode #13: Women Getting Candid About The Struggles Of Menopause
Publisert: 8.11.2020 -
Episode #12: The Health Benefits of Turmeric and Menopause
Publisert: 7.11.2020 -
Episode #11: Andropause or Male Menopause: Symptoms and Solutions with Bryce Wylde
Publisert: 6.11.2020 -
Episode #9: Menopause and Body Changes: Overcoming the Fear of Weight Gain
Publisert: 4.11.2020 -
Episode #8: Overcoming Body Image: Real Talk With Real Women
Publisert: 3.11.2020 -
Episode #7: Bra Shopping: Everything You Need To Know About Bras
Publisert: 2.11.2020 -
Episode #6: How to Improve Brain Health in Perimenopause and Menopause
Publisert: 1.11.2020 -
Episode #5: Menopause and Low Blood Sugar
Publisert: 31.10.2020 -
Episode #3: 3 Things You Need to Know Before Transitioning to Grey Hair
Publisert: 29.10.2020 -
Episode #2: Welcome to Morphus for Menopause: Our CEO's Journey Through Menopause
Publisert: 22.10.2020 -
Episode #1: Welcome to Morphus for Menopause! A personal message from Andrea Donsky & Randy Boyer
Publisert: 25.9.2020
Welcome to Menopause Reimagined. I'm your host, Andrea Donsky. I'm a Multiple-Award-Winning nutritionist (20+ years), and I'm in menopause. I'm a menopause educator, four-time published researcher, and co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause and menopause symptoms through nutrition, lifestyle, supplements, research, and hormone management (if that's what you choose to do), so you can thrive during this phase of your life. Menopause Reimagined is your trusted podcast and video series for women in midlife who want to tackle perimenopause, menopause symptoms, and the hormonal changes of aging—naturally, confidently, and without apology. We dive deep into women’s health research, sexual health, mental well-being, practical tips, supplements, and so much more, all with a focus on helping you thrive through every stage.No topic is off limits because I'm on a mission to banish the stigma of menopause by talking about it openly and honestly. You're NOT crazy or alone because we have each other. 💜 Follow me on TikTok (@andreadonsky) & Instagram (@andreadonsky & @wearemorphus). Thanks for listening.
