698 Episoder

  1. What to eat for a 35-year-old vegan woman with hypothyroidism and low zinc levels? | Masterjohn Q&A Files #153

    Publisert: 8.12.2020

  2. Are the concerns about cyanocobalamin exaggerated? | Masterjohn Q&A Files #152

    Publisert: 7.12.2020

  3. What’s a better nasal spray, Sterimar or povidone-iodine? | Masterjohn Q&A Files #151

    Publisert: 4.12.2020

  4. Do postmenopausal women need to worry about iron overload? | Masterjohn Q&A Files #150

    Publisert: 3.12.2020

  5. Should NAC supplementation be pulsed? | Masterjohn Q&A Files #149

    Publisert: 2.12.2020

  6. Why would my threonine levels be low? | Masterjohn Q&A Files #148

    Publisert: 1.12.2020

  7. What’s the best alcohol to microdose? | Masterjohn Q&A Files #147

    Publisert: 30.11.2020

  8. What’s the best nutrition for panic and anxiety? | Masterjohn Q&A Files #146

    Publisert: 27.11.2020

  9. What determines the absorption of nutrients? | Masterjohn Q&A Files #145

    Publisert: 26.11.2020

  10. Do low serine levels require IV supplements? | Masterjohn Q&A Files #144

    Publisert: 25.11.2020

  11. How to fix high iron and calcium, low copper and magnesium, without blood donation? | Masterjohn Q&A Files #143

    Publisert: 24.11.2020

  12. How much time should separate my zinc supplements and nut consumption? | Masterjohn Q&A Files #142

    Publisert: 23.11.2020

  13. What’s the safe use of an iodine nasal spray? | Masterjohn Q&A Files #141

    Publisert: 20.11.2020

  14. Why would ferritin be extremely high when transferrin saturation is low? | Masterjohn Q&A Files #140

    Publisert: 19.11.2020

  15. Can carnitine be used for fatty liver instead of choline? | Masterjohn Q&A Files #139

    Publisert: 18.11.2020

  16. Is it OK to drink a pint of Gerolsteiner mineral water a day? | Masterjohn Q&A Files #138

    Publisert: 17.11.2020

  17. Cataracts: what are the roles of methylglyoxal and polyols? | Masterjohn Q&A Files #137

    Publisert: 16.11.2020

  18. Is the sugar in Life Extension Enhanced Zinc Acetate lozenges a problem? | Masterjohn Q&A Files #136

    Publisert: 13.11.2020

  19. If I use SAMe for depression, what do I need for nutritional balance? | Masterjohn Q&A Files #135

    Publisert: 12.11.2020

  20. Should I take iron every day or use alternate day dosing? | Masterjohn Q&A Files #134

    Publisert: 11.11.2020

13 / 35

Welcome to the Mastering Nutrition podcast. Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks. He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.

Visit the podcast's native language site