Lift For Life with Graham and Angus
En podkast av Graham Ambrose and Angus Warburton - Fredager
85 Episoder
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Building The UK’s #1 Bespoke Nutrition Brand with Caspar Rose
Publisert: 6.6.2024 -
How To Pick Your Personal Trainer
Publisert: 31.5.2024 -
The Best Meal Prep Service
Publisert: 23.5.2024 -
Why Your Weight Loss Diets Fail
Publisert: 16.5.2024 -
HYROX
Publisert: 9.5.2024 -
How To Get Better At Running
Publisert: 2.5.2024 -
How To Make The Most Of Hotel Gyms
Publisert: 25.4.2024 -
How To Turn A Bad Training Session Into A Good One
Publisert: 18.4.2024 -
How To Eat On The Move
Publisert: 11.4.2024 -
How To Recover From Injury
Publisert: 5.4.2024 -
Is Whoop Really Worth It?
Publisert: 28.3.2024 -
Why 8-12 Week Transformations Do More Harm Than Good
Publisert: 22.3.2024 -
Fitness Accessories
Publisert: 14.3.2024 -
Group Gym Classes
Publisert: 8.3.2024 -
Creatine, Protein Shakes, and Other Supplements
Publisert: 1.3.2024 -
Graham’s Annual Medical Assessment
Publisert: 23.2.2024 -
Cryotherapy - What Is It And What Are Its Benefits?
Publisert: 16.2.2024 -
Calorie Burn - Cardio vs Lifting
Publisert: 8.2.2024 -
Muscles & Immunity
Publisert: 1.2.2024 -
Cycling. What Does It Do To Your Body?
Publisert: 25.1.2024
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
