Lift For Life with Graham and Angus
En podkast av Graham Ambrose and Angus Warburton - Fredager
85 Episoder
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Why Steroids Are Destroying The Fitness Industry
Publisert: 24.10.2024 -
How To Lose More Fat
Publisert: 17.10.2024 -
The Power Of Positive Energy
Publisert: 10.10.2024 -
How To Get Over A Training Plateau
Publisert: 3.10.2024 -
Why You Should Not Exercise To Burn Calories
Publisert: 27.9.2024 -
Do You Really Need Rest Days?
Publisert: 19.9.2024 -
Zone 2 Cardio & Rucking
Publisert: 12.9.2024 -
Mobility & Flexibility
Publisert: 5.9.2024 -
How To Beat Your Sweet Tooth
Publisert: 29.8.2024 -
How To Optimise Your Recovery
Publisert: 22.8.2024 -
How To Get Back On Track After A Holiday
Publisert: 15.8.2024 -
The Ultimate Nutrition Hacks
Publisert: 8.8.2024 -
How To Optimise Your Home Workouts
Publisert: 1.8.2024 -
Cosmetic Surgery Vs Weight Training
Publisert: 25.7.2024 -
Do Your Genetics Impact Your Ability To Build Muscle
Publisert: 18.7.2024 -
How To Become Disciplined
Publisert: 11.7.2024 -
How To Nail Your Training From The Beginning
Publisert: 4.7.2024 -
Why You Need To Ditch The Scales
Publisert: 27.6.2024 -
Is It Safe For Teenagers To Lift Weights?
Publisert: 20.6.2024 -
Dealing With Body Dysmorphia
Publisert: 13.6.2024
Graham Ambrose works in Finance in London and Angus Warburton has been his Personal Trainer since 2018. Graham's weight-training journey with Angus has physically transformed him, and had a profound positive impact on his career, confidence and his attitude to life. In this podcast series they discuss how lifting has transformed their lives. They rebuff fitness myths, focus on the importance of lifting for life, and interview others who have had their lives transformed by lifting. Also see @angus_warburton and @liftforlife.gdog ;Coaching Application https://jc9cc7oe7jf.typeform.com/to/feOjPDNj
