Life from the Top of the Mind
En podkast av Bill Crawford, Ph.D. - Tirsdager
565 Episoder
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How to Maximize Our Influence
Publisert: 27.10.2021 -
Forgiving Ourselves
Publisert: 23.10.2021 -
Fear of Public Speaking
Publisert: 16.10.2021 -
Don't Let People Live In Your Head - Rent Free!
Publisert: 12.10.2021 -
A New Tool For Creating a More Purposeful Life
Publisert: 30.9.2021 -
Stress Versus Distress
Publisert: 25.9.2021 -
Parenting in the "Never Enough" World
Publisert: 18.9.2021 -
The Neuroscience of Social Anxiety
Publisert: 11.9.2021 -
When Simply Listening Isn't Enough
Publisert: 4.9.2021 -
Dealing with Defensive People
Publisert: 14.8.2021 -
The "Magic Question" for Successful Conflict Resolution
Publisert: 7.8.2021 -
Teaching Kids to Calm Themselves Down
Publisert: 24.7.2021 -
Two More Tools for Life!
Publisert: 17.7.2021 -
How & When to Say Enough! - The Neuroscience of Healthy Boundaries
Publisert: 10.7.2021 -
The Difference Between Worry & Anxiety
Publisert: 3.7.2021 -
Using Brainscience to Enhance Communication
Publisert: 29.6.2021 -
The Importance of Confidence in Conflict
Publisert: 22.6.2021 -
The Power of Resilience
Publisert: 15.6.2021 -
The Power of Focus or Attention
Publisert: 8.6.2021 -
Finally Understanding "Why"
Publisert: 1.6.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
