Life from the Top of the Mind
En podkast av Bill Crawford, Ph.D. - Tirsdager
565 Episoder
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The Neuroscience of Self-Righteousness
Publisert: 23.4.2022 -
Why We Let Little Things Bug Us - & What To Do About It!
Publisert: 10.4.2022 -
One More Way to Affect Others
Publisert: 2.4.2022 -
Dealing with Disappointment
Publisert: 25.3.2022 -
Justifiable Anger!
Publisert: 18.3.2022 -
Dealing with Past Mistakes "Golden Repair"
Publisert: 5.3.2022 -
What to Do When You Feel Stressed or Anxious
Publisert: 19.2.2022 -
Avoid This At All Costs!
Publisert: 12.2.2022 -
Interpersonal Neurobiology - The Key to Being Heard and Understood
Publisert: 30.1.2022 -
Creating A Resistance To Shame
Publisert: 23.1.2022 -
How to Deal with Problematic Triggers
Publisert: 16.1.2022 -
The Problem with Getting Triggered by Unimportant People
Publisert: 8.1.2022 -
Why Are People So Hard Headed?
Publisert: 31.12.2021 -
The Neuroscience of Self-Determination
Publisert: 18.12.2021 -
How to Break the Cycle of Stress and Frustration
Publisert: 10.12.2021 -
Avoidance
Publisert: 4.12.2021 -
When We Aren't Willing To Be Wrong
Publisert: 28.11.2021 -
Dealing With Unwanted Negative Emotions
Publisert: 6.11.2021 -
How to Stop an Argument
Publisert: 6.11.2021 -
Anger Management vs. Anger Mastery!
Publisert: 29.10.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
