Know Your Power

En podkast av Julia Rene

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268 Episoder

chatting about dumb things we do at the gym, and what your gym wear says about you
Publisert: 22.5.2024
chatting about gym etiquette, period depression, and AITAH
Publisert: 20.5.2024
chatting about the unhinged dm’s we get from men and our favorite influencers
Publisert: 15.5.2024
chatting about broccoli hair boys, gym icks, and bodybuilding updates
Publisert: 13.5.2024
chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes
Publisert: 8.5.2024
chatting about cozy cardio drama and joey swoll's comment section
Publisert: 6.5.2024
chatting about see through shorts, funny gym stories, and posting glute pics
Publisert: 1.5.2024
chatting about the kyp retreat, making friends with girls, and sisterhood
Publisert: 29.4.2024
chatting about training back, lana del rey, and starting a youtube channel
Publisert: 24.4.2024
chatting about wearing makeup to the gym, WORST fad diets, and Cody Ko
Publisert: 22.4.2024
chatting about would you rather, awkward interactions, and gym girl must haves
Publisert: 17.4.2024
chatting about unhinged dms from men and jojo siwa
Publisert: 15.4.2024
chatting about lying fitness influencers, the alo yoga gym, and missing workouts
Publisert: 10.4.2024
chatting about getting “too bulky”, changing our content, and everything appointments
Publisert: 8.4.2024
chatting about cardio hacks, joey swoll, and gym flirting
Publisert: 3.4.2024
chatting about massive legs, entitled filming, and tik tok purchases
Publisert: 1.4.2024
how to transition from restrictive to intuitive eating
Publisert: 27.3.2024
chatting about the MLM optavia, being “wifey”, love is blind and period rage
Publisert: 25.3.2024
bonus episode | julia on the goddess complex podcast
Publisert: 22.3.2024
want to do a bodybuilding show in 2024? listen to this…
Publisert: 20.3.2024

5 / 14

The Know Your Power Podcast is THE fitness & mindset podcast hosted by IFBB PRO Julia Rene and Kendall Graboff. As besties we're on a mission to help YOU... KNOW YOUR POWER. In each episode you can expect fitness tips to help you reach your goals, mindset shifts to cultivate the life you WANT, and influential guest interviews from all over the world. It'll feel like you're chatting with your audio besties! If you're on your journey to be your truest & best self this is the podcast for you! So crack open an energy drink, and buckle up! Email us at 💌 [email protected]

Visit the podcast's native language site

268 Episoder

chatting about dumb things we do at the gym, and what your gym wear says about you

chatting about gym etiquette, period depression, and AITAH

chatting about the unhinged dm’s we get from men and our favorite influencers

chatting about broccoli hair boys, gym icks, and bodybuilding updates

chatting about the prime lawsuit, rat found in alani nu drink, and newbie gym mistakes

chatting about cozy cardio drama and joey swoll's comment section

chatting about see through shorts, funny gym stories, and posting glute pics

chatting about the kyp retreat, making friends with girls, and sisterhood

chatting about training back, lana del rey, and starting a youtube channel

chatting about wearing makeup to the gym, WORST fad diets, and Cody Ko

chatting about would you rather, awkward interactions, and gym girl must haves

chatting about unhinged dms from men and jojo siwa

chatting about lying fitness influencers, the alo yoga gym, and missing workouts

chatting about getting “too bulky”, changing our content, and everything appointments

chatting about cardio hacks, joey swoll, and gym flirting

chatting about massive legs, entitled filming, and tik tok purchases

how to transition from restrictive to intuitive eating

chatting about the MLM optavia, being “wifey”, love is blind and period rage

bonus episode | julia on the goddess complex podcast

want to do a bodybuilding show in 2024? listen to this…