Just Fly Performance Podcast
En podkast av Joel Smith, Just-Fly-Sports.com - Torsdager
382 Episoder
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311: Kyle Dobbs on “Macro-to-Micro” Thinking in Strength, Speed and Corrective Exercise
Publisert: 16.6.2022 -
310: Andrew Sheaff on A Fusion of Track and Swimming Concepts in Athletic Speed Development
Publisert: 9.6.2022 -
309: Rob Assise on Plyometric Complexes, “Crescendo Sets” and Variability in Speed and Power Training
Publisert: 2.6.2022 -
308: Will Ratelle on Explosive Training Specificity, Olympic Lift Debates, and Avoiding Redundant Exercises
Publisert: 26.5.2022 -
307: Dan John on High-Velocity Learning, Games for Explosive Athletes, and Training Synergy
Publisert: 19.5.2022 -
306: Rolf Ohman on The Elastic Strength Index and Specificity of Power Development in Athletics
Publisert: 12.5.2022 -
305: Tim Anderson on Rolling Techniques to Move Better, Improve Gait, and “Connect the X” of the Body
Publisert: 5.5.2022 -
Rafe Kelley and Charles St. John on “Supercharging” Games and Building Dynamic Learning Models
Publisert: 28.4.2022 -
303: Rocky Snyder on Optimizing Foot and Glute Function with a Joint-Based Approach to Training
Publisert: 21.4.2022 -
302: Jeremy Frisch, Austin Jochum and Jake Tuura on Engineering “Athlete-Centered” Training and Problem Solving Athletic Development
Publisert: 14.4.2022 -
301: Randy Huntington Answers Listener Questions on Speed and Power Development
Publisert: 7.4.2022 -
300: Bobby Whyte on Game-Specific Acceleration, Motor Learning and Confidence Building in Basketball Performance Training
Publisert: 31.3.2022 -
299: Tony Villani on NFL Combine Speed, Game Speed, and Focusing Where it Counts
Publisert: 24.3.2022 -
Dr. Mark Wetzel on Neurological Strength, Emotional States, and Isometric Mastery
Publisert: 17.3.2022 -
Kurt Hester on The Power of Training and Connecting with Athletes on the Human Level
Publisert: 10.3.2022 -
Dan Cleather on The Truth on “Force Absorption”, Deceleration and Triple-Extension in Sports Training
Publisert: 3.3.2022 -
Boo Schexnayder on The Intelligent Simplification of Speed, Power and Skill in the Training Process
Publisert: 24.2.2022 -
Nick Winkelman on Dynamics of a Meaningful Learning Process in Athletic Development
Publisert: 17.2.2022 -
293: Rob Gray on The Superiority of Constraints and Variability over Drills and “Perfect Form” in Athletic Performance
Publisert: 10.2.2022 -
Daniel Bove on Lifting Heavy on Game Days and the Essentials of the Quadrant System
Publisert: 3.2.2022
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
