406 Episoder

  1. 435: Jamie Smith (Strength Culture) on Isometric Exploration and Challenging Traditional Strength Paradigms

    Publisert: 31.10.2024
  2. 434: Chris Kelly on Airway Dynamics and Force Production in Athletic Movement

    Publisert: 24.10.2024
  3. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

    Publisert: 17.10.2024
  4. 432: Brady Volmering on A Tool Kit for Building Athletic Power

    Publisert: 10.10.2024
  5. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

    Publisert: 3.10.2024
  6. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

    Publisert: 26.9.2024
  7. 429: Dan John on Training Mastery and the Champion’s Process

    Publisert: 19.9.2024
  8. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

    Publisert: 12.9.2024
  9. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

    Publisert: 5.9.2024
  10. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

    Publisert: 29.8.2024
  11. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

    Publisert: 22.8.2024
  12. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Publisert: 15.8.2024
  13. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Publisert: 8.8.2024
  14. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Publisert: 1.8.2024
  15. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Publisert: 25.7.2024
  16. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Publisert: 18.7.2024
  17. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Publisert: 11.7.2024
  18. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Publisert: 4.7.2024
  19. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Publisert: 27.6.2024
  20. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Publisert: 20.6.2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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