382 Episoder

  1. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

    Publisert: 16.5.2024
  2. 410: Bobby Whyte on Training at the Edge of Athletic Ability

    Publisert: 9.5.2024
  3. 409: Jack Edwards on Athlete Centered Speed Training

    Publisert: 2.5.2024
  4. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

    Publisert: 25.4.2024
  5. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

    Publisert: 18.4.2024
  6. 406: Rafe Kelley on Empowering Athletic Movement Potential

    Publisert: 11.4.2024
  7. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

    Publisert: 4.4.2024
  8. 404: Scott Leech on Building a Total Game Speed Program

    Publisert: 28.3.2024
  9. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Publisert: 21.3.2024
  10. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Publisert: 14.3.2024
  11. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Publisert: 7.3.2024
  12. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Publisert: 29.2.2024
  13. 399: Alex Kanellis on Explosive Rotational Strength Development

    Publisert: 22.2.2024
  14. 398: Mark McLaughlin on The Art of Total Athlete Development

    Publisert: 15.2.2024
  15. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Publisert: 8.2.2024
  16. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Publisert: 1.2.2024
  17. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Publisert: 25.1.2024
  18. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Publisert: 18.1.2024
  19. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

    Publisert: 11.1.2024
  20. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

    Publisert: 4.1.2024

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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