Just Fly Performance Podcast
En podkast av Joel Smith, Just-Fly-Sports.com - Torsdager
382 Episoder
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431: Flynn Disney on Reflexive Power and The Art of Natural Learning
Publisert: 3.10.2024 -
430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance
Publisert: 26.9.2024 -
429: Dan John on Training Mastery and the Champion’s Process
Publisert: 19.9.2024 -
428: Lee Taft on Breaking Barriers in Team and Individual Speed Development
Publisert: 12.9.2024 -
427: Pat Davidson on The Hero’s Journey of Training and Human Performance
Publisert: 5.9.2024 -
426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods
Publisert: 29.8.2024 -
425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond
Publisert: 22.8.2024 -
424: Rick Franzblau on Strength Mechanics for Athletic Optimization
Publisert: 15.8.2024 -
423: Adarian Barr on Force Application, Levers, and Joint Mechanics
Publisert: 8.8.2024 -
422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation
Publisert: 1.8.2024 -
421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training
Publisert: 25.7.2024 -
420: Rob Assise on Foot Dynamics and Explosive Athletic Development
Publisert: 18.7.2024 -
419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance
Publisert: 11.7.2024 -
418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers
Publisert: 4.7.2024 -
417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination
Publisert: 27.6.2024 -
416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Publisert: 20.6.2024 -
415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development
Publisert: 13.6.2024 -
414: Liz Gleadle on Javelin and the Dance of Athleticism
Publisert: 6.6.2024 -
413: Justin Lima on Applied Speed and Power Development
Publisert: 30.5.2024 -
412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes
Publisert: 23.5.2024
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
