Just Eat Normally: Eating Disorder Recovery
En podkast av Rachel Evans
69 Episoder
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Ep 29: I don't have time for therapy but I need help!
Publisert: 18.11.2021 -
Ep 28: Eating disorders and disabilities with Sophia Purcell
Publisert: 8.11.2021 -
Ep 27: Closing the gap between knowing what to do and doing it.
Publisert: 3.11.2021 -
Ep 26: Eating disorders in fiction literature and therapy animals with author Molly Fennig
Publisert: 25.10.2021 -
Ep 26: Using your influence for good with Divethru founder Sophie Gray
Publisert: 5.10.2021 -
Ep 24: Radical self-love and intuitive eating with Victoria Evans
Publisert: 26.9.2021 -
Ep 23: Flow with Chlo on how to get your period back
Publisert: 18.9.2021 -
Ep 22: Recovery is possible, even after 30 years! with Caroline Drummond-Smith
Publisert: 13.9.2021 -
EP 21: Weight inclusive care and calories on menus with Alex Williams
Publisert: 31.8.2021 -
Ep 20: Breathwork in eating disorder recovery with Jenelle Periard
Publisert: 22.8.2021 -
Ep 19: Overcoming Imposter Syndrome with Trisha Barker
Publisert: 12.5.2021 -
Ep 18: This can't be an eating disorder, I'm a fella with Richie Cartwright
Publisert: 4.5.2021 -
ep 17: Trigger warnings & what to do if you're triggered
Publisert: 25.4.2021 -
Ep 16: What can we learn from the passing of Nikki Grahame?
Publisert: 11.4.2021 -
Ep 15: Navigating elimination diets with Lauren Windas
Publisert: 9.4.2021 -
Ep 14: Recovery Q&A
Publisert: 28.3.2021 -
Ep 13: Exercise, weight-loss, metabolism and rest with Faye Townsend.
Publisert: 14.3.2021 -
Ep 12: Why diets don’t work for long-term weight loss
Publisert: 7.3.2021 -
Ep 11: The problem with dieting!
Publisert: 27.2.2021 -
Ep 10: Intuitive Eating with Certified IE Counsellor Erika Pateman
Publisert: 22.12.2020
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
