Just Eat Normally: Eating Disorder Recovery
En podkast av Rachel Evans
69 Episoder
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Ep 45: Irritable Bowel Syndrome and gut directed hypnotherapy with 'Tummy Whisperer' Helen Brookes
Publisert: 9.10.2022 -
Ep 44: ADHD and eating disorders with psychotherapist Ash Seruya
Publisert: 28.9.2022 -
Ep 43: Isolation, restricting and bingeing, Kylie Johnston's eating disorder and recovery story
Publisert: 24.8.2022 -
Ep 42: What is positive body image, body acceptance & body neutrality? With therapist Sophie Killip
Publisert: 23.6.2022 -
Ep 41: Disengaging from diet culture and problematic social media posts with Hannah Cartwright (AfN)
Publisert: 29.5.2022 -
Ep 40: "My eating disorder made me a different person". Rannveig Sigurðardóttir's recovery journey
Publisert: 11.5.2022 -
Ep 39: Life update - Surprise, I have a baby!
Publisert: 6.5.2022 -
Ep 38: Understanding an eating disorder and recovery tools with Rachelle Heinemann
Publisert: 18.4.2022 -
Ep 37: Intuitive eating and redefining health with registered nurse Victoria Yates
Publisert: 17.3.2022 -
Ep 36: The difference between a diet and health mindset with Dr. Lara Zibarras
Publisert: 20.2.2022 -
Ep 35: Creating a meaningFULL life after an eating disorder with author and counselor Alli Spotts-De Lazzer
Publisert: 10.2.2022 -
Ep 34: How to find the right private therapist for eating disorder recovery
Publisert: 1.2.2022 -
Ep 33: Why embodiment is important for eating disorder recovery with dietician Ariana Rodriguez
Publisert: 17.1.2022 -
Ep 32: Why fitness is for everyone regardless of body size with dance instructor Becky Scott
Publisert: 14.1.2022 -
Ep 31: Chakras, crystals and rituals in recovery with Olivia Hernandez
Publisert: 5.1.2022 -
Mini-series (4): How to support someone with an eating disorder at Christmas time.
Publisert: 18.12.2021 -
Mini-series (3): Navigating diet talk and comments about your body over Christmas
Publisert: 16.12.2021 -
Mini-series (2): 7 ways to cope with an eating disorder at Christmas
Publisert: 14.12.2021 -
Mini-series (1): Reminders & coping with an eating disorder at christmas time
Publisert: 5.12.2021 -
Ep 30: Cultivating confidence and the importance of intentional self-talk with Sheridan Leatherberry
Publisert: 27.11.2021
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
