Just Eat Normally: Eating Disorder Recovery
En podkast av Rachel Evans
69 Episoder
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Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria
Publisert: 30.9.2025 -
Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop
Publisert: 9.9.2025 -
Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield
Publisert: 24.7.2025 -
EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery
Publisert: 10.7.2025 -
Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas
Publisert: 1.6.2025 -
BINGE EATERS listen up! save your seat for this FREE summit
Publisert: 24.4.2025 -
Ep 59: Night time binge eating with Milda Zolubaite DipNT
Publisert: 15.4.2025 -
Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton
Publisert: 12.3.2025 -
Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD
Publisert: 10.12.2024 -
Ep 56: Art therapy for eating disorder recovery with Dani Bello
Publisert: 7.11.2024 -
Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum
Publisert: 16.10.2024 -
Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson
Publisert: 1.10.2024 -
Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa
Publisert: 17.9.2024 -
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Publisert: 8.2.2023 -
Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor
Publisert: 31.1.2023 -
Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit
Publisert: 14.1.2023 -
Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace
Publisert: 4.1.2023 -
Ep 48: The reality of going through a relapse with Hannah Hickinbotham
Publisert: 13.11.2022 -
Ep 47: Cultivating confidence to share your story with author Carly Newberg
Publisert: 6.11.2022 -
Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience
Publisert: 17.10.2022
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
