Alcohol Free Life - Janey Lee Grace
En podkast av Janey Lee Grace - Fredager
328 Episoder
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Finding Happiness - Sober Club Member Miranda
Publisert: 28.2.2025 -
Love your Liver - Nutritionist Sharan Verma
Publisert: 21.2.2025 -
Selflove in Sobriety & Remembering Steve Wright
Publisert: 14.2.2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Publisert: 7.2.2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Publisert: 31.1.2025 -
Sobriety Freedom - Sober Club Member Lou
Publisert: 24.1.2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Publisert: 17.1.2025 -
The Neuroscience of Addiction - James Swanwick
Publisert: 10.1.2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Publisert: 3.1.2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Publisert: 27.12.2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Publisert: 20.12.2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Publisert: 13.12.2024 -
Mental Health & Festive Tips Live at Club Soda
Publisert: 6.12.2024 -
Mental Fitness in Sobriety - James Gwinnett
Publisert: 29.11.2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Publisert: 22.11.2024 -
Somatic Wellness in Sobriety - Laura Starky
Publisert: 15.11.2024 -
A Health Transformation - Sober Club member Lynn Dewar
Publisert: 8.11.2024 -
Relapse and Resilience - Linda Redmond
Publisert: 1.11.2024 -
From Wham to Woo - The Power of Becoming You
Publisert: 25.10.2024 -
Writing for Recovery - Jennifer Bridgman
Publisert: 18.10.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
