152 Episoder

  1. Best Bodybuilding Training Split - J3U Podcast // Eps.133

    Publisert: 16.7.2024
  2. Peak Week Myth Busters - J3U Podcast // Eps.132

    Publisert: 10.7.2024
  3. Peak Week Water Cuts - J3U Podcast // Eps.131

    Publisert: 1.7.2024
  4. Multi-Show Nutrition Set Up - J3U Podcast // Eps.130

    Publisert: 20.6.2024
  5. Peaking Before Peak Week - J3U Podcast // Eps.129

    Publisert: 12.6.2024
  6. Adjusting Training For Peak Week - J3U Podcast // Eps.128

    Publisert: 4.6.2024
  7. Coaching from a Distance: Nailing Show Day Peaks - J3U Podcast // Eps.127

    Publisert: 28.5.2024
  8. Trialing Peak Week - J3U Podcast // Eps.126

    Publisert: 23.5.2024
  9. 3 Sacrifices for a Great Physique - J3U Podcast // Eps.125

    Publisert: 14.5.2024
  10. How to Start a Contest Prep Diet - J3U Podcast // Eps.124

    Publisert: 2.5.2024
  11. Top 3 Mini Cut Mistakes - J3U Podcast // Eps.123

    Publisert: 22.4.2024
  12. Enhancing Insulin Sensitivity - J3U Podcast // Eps.122

    Publisert: 16.4.2024
  13. Staying Fertile While Bodybuilding - J3U Podcast // Eps.121

    Publisert: 10.4.2024
  14. Building a Classic Physique ft. Braeden Kardash - J3U Podcast // Eps.120

    Publisert: 3.4.2024
  15. Banning Cheat Meals - J3U Podcast // Eps.119

    Publisert: 27.3.2024
  16. 4 Coaches to Fire TODAY - J3U Podcast // Eps.118

    Publisert: 20.3.2024
  17. Busting Female Fat Loss Stalls with Jamie Granville - J3U Podcast // Eps.117

    Publisert: 12.3.2024
  18. The Ultimate Push Pull Legs Routine - J3U Podcast // Eps.116

    Publisert: 4.3.2024
  19. Offseason PED Myths - J3U Podcast // Eps.115

    Publisert: 27.2.2024
  20. Best & Worst PEDs on Prep - J3U Podcast // Eps.114

    Publisert: 20.2.2024

3 / 8

J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

Visit the podcast's native language site