152 Episoder

  1. 4 Exercises to Avoid as a Bodybuilder - J3U Podcast // Eps.153

    Publisert: 7.12.2024
  2. Free Weights vs. Machines for Mass - J3U Podcast // Eps.152

    Publisert: 29.11.2024
  3. Dr. Justin Reyna - Fixing the Broken Bodybuilder - J3U Podcast // Eps.151

    Publisert: 19.11.2024
  4. Five Glute Training Mistakes to Avoid - J3U Podcast // Eps.150

    Publisert: 13.11.2024
  5. Developing Mental Toughness on Prep - J3U Podcast // Eps.149

    Publisert: 6.11.2024
  6. Open Bodybuilder Health ft. Michael Warner - J3U Podcast // Eps.148

    Publisert: 30.10.2024
  7. Olympia Physique Breakdown - J3U Podcast // Eps.147

    Publisert: 22.10.2024
  8. 3 PED's to Not Use This Offseason - J3U Podcast // Eps.146

    Publisert: 15.10.2024
  9. Maximizing the MiniCut to Growth Phase Transition - J3U Podcast // Eps.145

    Publisert: 8.10.2024
  10. Post Show Mistakes to Avoid - J3U Podcast // Eps.144

    Publisert: 3.10.2024
  11. What to Do: Prejudge to Finals - J3U Podcast // Eps.143

    Publisert: 24.9.2024
  12. IIFYM is Ruining Post Show - J3U Podcast // Eps.142

    Publisert: 17.9.2024
  13. Grow More This Offseason - J3U Podcast // Eps.140

    Publisert: 14.9.2024
  14. Grow Between Shows - J3U Podcast // Eps.141

    Publisert: 11.9.2024
  15. Perfecting the Upper/Lower Split - J3U Podcast // Eps.139

    Publisert: 27.8.2024
  16. Growing a Business & Physique - J3U Podcast // Eps.138

    Publisert: 20.8.2024
  17. PEDs That Backfire on Prep - J3U Podcast // Eps.137

    Publisert: 14.8.2024
  18. Stop Doing Pump Workouts - J3U Podcast // Eps.136

    Publisert: 6.8.2024
  19. Science is Ruining Bodybuilding - J3U Podcast // Eps.135

    Publisert: 2.8.2024
  20. Vancouver Pro Win - J3U Podcast // Eps.134

    Publisert: 25.7.2024

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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