Dear Dr. Tracy
En podkast av Cloud10 - Torsdager
Kategorier:
157 Episoder
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The Mindsets that Lead to Burnout
Publisert: 13.7.2020 -
Learning to Pause: Letting Go of Being the Perfect Mother
Publisert: 6.7.2020 -
When Friendships Change: How to Deal with Friendship Breakups
Publisert: 29.6.2020 -
Coping Strategies During Times of Difficulties
Publisert: 22.6.2020 -
Living in a Pandemic: One Question to Ask Yourself
Publisert: 22.6.2020 -
My 3 R's for Optimizing your Wellness this Summer
Publisert: 27.5.2019 -
You are not your anxiety with Dr. Julie Groveman
Publisert: 13.5.2019 -
Postpartum Nutrition and Body Weight with Registered Dietitian Melissa Mitri
Publisert: 6.5.2019 -
Slay Shame: Five Ways for Dealing with Shame in your Life.
Publisert: 29.4.2019 -
Mind Your Money with Financial Therapist Lindsay Bryan-Podvin
Publisert: 15.4.2019 -
Get to Know Your Pelvic Floor: An Episode for All Women with Andrea Plitz
Publisert: 8.4.2019 -
How to Respond to Defensiveness in your Relationship
Publisert: 1.4.2019 -
Going to Therapy and the Rawness of Motherhood with Erica from Mom.Break
Publisert: 25.3.2019 -
Putting you in the Equation: Addressing Self-Care
Publisert: 18.3.2019 -
Check Your Boundaries: A Cornerstone for Relationships and Overall Well-being with Dr. Soph
Publisert: 10.3.2019 -
When Fear Gets in the Way
Publisert: 4.3.2019 -
Change Your Dialogue
Publisert: 15.2.2019
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you.
