I'm Not Your Shrink
En podkast av Dr. Tracy Dalgleish - Torsdager
Kategorier:
152 Episoder
-
My 3 R's for Optimizing your Wellness this Summer
Publisert: 27.5.2019 -
You are not your anxiety with Dr. Julie Groveman
Publisert: 13.5.2019 -
Postpartum Nutrition and Body Weight with Registered Dietitian Melissa Mitri
Publisert: 6.5.2019 -
Slay Shame: Five Ways for Dealing with Shame in your Life.
Publisert: 29.4.2019 -
Mind Your Money with Financial Therapist Lindsay Bryan-Podvin
Publisert: 15.4.2019 -
Get to Know Your Pelvic Floor: An Episode for All Women with Andrea Plitz
Publisert: 8.4.2019 -
How to Respond to Defensiveness in your Relationship
Publisert: 1.4.2019 -
Going to Therapy and the Rawness of Motherhood with Erica from Mom.Break
Publisert: 25.3.2019 -
Putting you in the Equation: Addressing Self-Care
Publisert: 18.3.2019 -
Check Your Boundaries: A Cornerstone for Relationships and Overall Well-being with Dr. Soph
Publisert: 10.3.2019 -
When Fear Gets in the Way
Publisert: 4.3.2019 -
Change Your Dialogue
Publisert: 15.2.2019
Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.