Hurt to Healing: Mental Health & Wellbeing
En podkast av Pandora Morris - Tirsdager
123 Episoder
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MINI: Laura Adlington on body image, food, and self-acceptance
Publisert: 22.10.2024 -
MINI: Ben West on tackling the mental health crisis
Publisert: 15.10.2024 -
MINI: Millie Gooch on sober dating and the sober curious movement
Publisert: 8.10.2024 -
MINI: Anna Williamson on navigating anxiety disorders
Publisert: 1.10.2024 -
MINI: Dr Angharad Rudkin on how divorce affects children
Publisert: 24.9.2024 -
MINI: Spencer Matthews on his attitude towards exercise
Publisert: 17.9.2024 -
BONUS: Netta Weinstein on solitude and its impact on mental health
Publisert: 27.8.2024 -
BONUS: Kelly Weekers on social media's impact on mental health
Publisert: 13.8.2024 -
HEALING 101: Harnessing the power of rituals with Dr. Michael Norton
Publisert: 4.7.2024 -
Katie Maycock on overcoming burnout and cultivating self-compassion
Publisert: 2.7.2024 -
HEALING 101: Safely tapering off SSRIs with Dr. Mark Horowitz
Publisert: 27.6.2024 -
James O'Loghlin on the importance of human connection on mental health
Publisert: 25.6.2024 -
HEALING 101: Understanding perfectionism with Thomas Curran
Publisert: 20.6.2024 -
Louise Boyce on the relationship between body image and her own self-worth
Publisert: 18.6.2024 -
HEALING 101: From childhood trauma to adult relationships with Dr. Emma Svanberg
Publisert: 13.6.2024 -
Professor Ian Hickie on mental health challenges within relationships
Publisert: 11.6.2024 -
HEALING 101: Enhancing a bond with a partner with Nik and Eva Speakman
Publisert: 6.6.2024 -
Becky Excell on navigating an eating disorder, while working in the food industry
Publisert: 4.6.2024 -
HEALING 101: Supporting loved ones through addiction with Rebekah Allon-Smith
Publisert: 23.5.2024 -
Emily Weir on battling her inner demons
Publisert: 21.5.2024
Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health. Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.Produced by Rutherford Productions Hosted on Acast. See acast.com/privacy for more information.
