368 Episoder

  1. [Bonus Episode] What Is Manifesting? w/ Nisha Mody & James-Olivia

    Publisert: 22.11.2023

  2. [Ep. 173] Finding Safety In The Songs Of Tori Amos

    Publisert: 19.11.2023

  3. [Bonus Episode] Shaming People Into Accountability Is A Form Of Narcissism w/ April Harter

    Publisert: 15.11.2023

  4. [Ep. 172] The Art Of Being Disliked w/ Amanda Palmer

    Publisert: 12.11.2023

  5. [Bonus Episode] Staying Embodied Through Global Crisis w/ Luis Mojica, Daniel Maté, & Camille Leak

    Publisert: 6.11.2023

  6. [Ep. 171] Embodied Entrepreneur: How To Not Burn Out

    Publisert: 5.11.2023

  7. [Ep 170] Embodying Masculinity: How To Relate So We Don't Dominate

    Publisert: 29.10.2023

  8. [Bonus Episode] Navigating Dysphoria

    Publisert: 25.10.2023

  9. [Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans w/ Buck Angel

    Publisert: 22.10.2023

  10. [Ep. 168] Navigating Body Shame

    Publisert: 15.10.2023

  11. [Ep. 167] Embodied Thinking: Feeling How Thoughts Unfurl From The Body w/ Kat Kruse

    Publisert: 8.10.2023

  12. [Bonus Episode] Trauma Rewired Podcast Replay: Fawning & Sexual Fawning

    Publisert: 4.10.2023

  13. [Ep. 166] Navigating The Stereotypes Of Privilege

    Publisert: 1.10.2023

  14. [Bonus Episode] Songwriting & Transmuting Trauma w/ Heavybird (Evan Glenn Adams)

    Publisert: 26.9.2023

  15. [Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd

    Publisert: 24.9.2023

  16. [Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak

    Publisert: 20.9.2023

  17. [Ep. 164] Navigating Panic Attacks

    Publisert: 17.9.2023

  18. [Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X

    Publisert: 13.9.2023

  19. [Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand

    Publisert: 10.9.2023

  20. [Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson

    Publisert: 6.9.2023

9 / 19

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.  

Visit the podcast's native language site