Holistic Life Navigation
En podkast av Holistic Life Navigation - Søndager
368 Episoder
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[Ep. 188] Feeling Low? Get Lower - Navigating Chronic Pain, Illness, & Generational Trauma w/ Asha Frost
Publisert: 3.3.2024 -
[Ep. 187] "How To Be With Big Sensations" | Community Somatics Replay Jan 2024
Publisert: 25.2.2024 -
[Ep. 186] A Braver Way Podcast Replay: "How Do You Handle Being Politically Triggered?"
Publisert: 18.2.2024 -
[Bonus Episode] Mid-Day Medicine Journey Series: Integrating Our Parts w/ Jaguar Mary X
Publisert: 14.2.2024 -
[Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck
Publisert: 11.2.2024 -
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Publisert: 4.2.2024 -
[Ep. 183] Marketing Is Just About Connection w/ Natalie Ross
Publisert: 28.1.2024 -
[Bonus Episode] Community Somatics | Dec 5 2023
Publisert: 24.1.2024 -
[Ep. 182] Pop Words That Trigger w/ The HLN Team & Thayer Case
Publisert: 21.1.2024 -
[Ep. 181] The Retreat Experience
Publisert: 14.1.2024 -
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The HLN Team
Publisert: 7.1.2024 -
[Ep. 179] Relating To Grief Through Myths w/ Lindsay Christinee
Publisert: 31.12.2023 -
[Ep. 178] Finding Safety Inside Prison w/ Eldra Jackson III
Publisert: 24.12.2023 -
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
Publisert: 17.12.2023 -
[Ep. 176] How Respecting Artificial Intelligence Benefits Us w/ Blake Lemoine
Publisert: 10.12.2023 -
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
Publisert: 6.12.2023 -
[Ep. 175] Epigenentics: Inherited Fate or Unconscious Habits? w/ Karen Hurd
Publisert: 3.12.2023 -
[Bonus Episode] The Top 3 Reasons We Get Depressed During The Holidays w/ Karen Hurd
Publisert: 29.11.2023 -
[Ep. 174] Navigating Victim Identity w/ the HLN Team
Publisert: 26.11.2023 -
[Bonus Episode] Exploring Rest, Capacity, & Bypassing w/ Jaguar Mary X
Publisert: 23.11.2023
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
