Holistic Life Navigation
En podkast av Holistic Life Navigation - Søndager
369 Episoder
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[Ep. 49] The Spiritual & Somatic Practice of Decolonizing Ourselves | Dr. Amber McZeal (Psychotherapist & Teacher)
Publisert: 28.5.2021 -
[Ep. 48] How Your Style Can Heal Your Shame | Stasia Savasuk (Style Coach & Teacher)
Publisert: 21.5.2021 -
[Ep. 47] Abundance Through Transmutation | Dr. Carolyn Elliott (Author & Teacher)
Publisert: 14.5.2021 -
[Ep. 46] Holistic Parenting: Creating Safety For Yourself So You Can Parent More Consciously | Anna (Coach & Step Mom)
Publisert: 7.5.2021 -
[Ep. 45] Songs From The Land: Using Music To Awaken Ancestry & Decolonize The Body | Luis Mojica
Publisert: 29.4.2021 -
[Ep. 44] Llhamdella - "I'm Thankful For Everything" | Mira Kaddoura
Publisert: 23.4.2021 -
[Ep. 43] The Wisdom From Being Multi-Ethnic | Carolyn Carter
Publisert: 16.4.2021 -
[Ep. 42] Processing Trauma Through Songwriting | Fredo Viola (Musician & Multi-Media Artist)
Publisert: 9.4.2021 -
[Ep. 41] Connecting To My Ancestral Taino Roots | Irka Mateo (Taino Medicine Woman)
Publisert: 2.4.2021 -
[Ep. 40] Tattoo My Body: A Pilgrimage To Reconnect With The Ancestors | Kai Bautista
Publisert: 26.3.2021 -
[Ep. 39] The Wisdom From Miscarriages | Theresa Widmann (Health & Life Coach)
Publisert: 19.3.2021 -
[Ep. 38] Using The Transgender Experience To Heal The Masculine | Vincent Frano (Artist)
Publisert: 12.3.2021 -
[Ep. 37] How Trauma Affects Your Business | Holly Howard (Consultant)
Publisert: 5.3.2021 -
[Ep. 36] Racism May Be A Form Of Narcissism | April Harter (Therapist & Racism/Narcissism Recovery Coach)
Publisert: 26.2.2021 -
[Ep. 35] Decolonizing Your Diet | Claudia Serrato (Culinary Anthropologist)
Publisert: 19.2.2021 -
[Ep. 34] How Dairy Affects The Body | Karen Hurd (Biochemist & Holistic Nutritionist)
Publisert: 12.2.2021 -
[Ep. 33] Vicarious Trauma | Luis Mojica & Guests
Publisert: 5.2.2021 -
[Ep. 32] Men Who Embraced The Feminine | Luis & Guests
Publisert: 29.1.2021 -
[Ep. 31] Letting The Body Show Us What It Remembers | Meghan Fisher
Publisert: 17.1.2021 -
[Ep. 30] The Connection Between Infidelity & Childhood Trauma | Nicole Garvey
Publisert: 8.1.2021
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
