Holistic Life Navigation
En podkast av Holistic Life Navigation - Søndager
369 Episoder
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[Ep. 69] Navigating Depression | Luis Mojica
Publisert: 12.12.2021 -
[Ep. 68] Healing Cultural Trauma With Ice-Cream | Tapiwa Guzha (Microbiologist & Ice-Cream Maker)
Publisert: 5.12.2021 -
[Ep.67] Making Room Inside Of The Body To Heal Trauma | Brigitt Thompson (Author)
Publisert: 28.11.2021 -
[Ep. 66] Healing Collective & Cultural Trauma | Asha Frost (Indigenous Medicine Woman)
Publisert: 21.11.2021 -
[Ep. 65] The Extended Mind: The Power Of Thinking Outside The Brain | Annie Murphy Paul (Author)
Publisert: 14.11.2021 -
[Ep. 64] Somatic Education & Educational Trauma | Devie Rose (Holistic Coach & Teacher)
Publisert: 7.11.2021 -
[Ep. 63] Letting Nature Teach Us How To Heal | Tess Whitehurst (Author & Facilitator)
Publisert: 31.10.2021 -
[Ep. 62] Transforming Your Genes With Food | Karen Hurd (Biochemist & Holistic Nutritionist)
Publisert: 24.10.2021 -
[Ep. 61] Understanding Intergenerational Trauma | Mark Wolynn (Trauma Therapist & Author)
Publisert: 22.8.2021 -
[Ep. 60] Energy Is Somatic | Natasha Levinger (Energy Healer)
Publisert: 15.8.2021 -
[Ep. 59] Family Constellation, Somatic Experiencing & Growing Up In An African Tribe | Euphrasia Nyaki (Somatic Therapist & Teacher)
Publisert: 8.8.2021 -
[Ep. 58] Spiritual Integration Therapy: Using Everything Around You | Lynida Darbes
Publisert: 1.8.2021 -
[Ep. 57] Understanding Trauma Through The Lens of Somatic Experiencing | Luis Mojica & Helena Grant
Publisert: 25.7.2021 -
[Ep. 56] How Sugar Affects the Body | Karen Hurd (Biochemist & Holistic Nutritionist)
Publisert: 18.7.2021 -
[Ep. 55] The Power of Inquiry: Showing Up To Yourself With Loving Curiosity | James-Olivia Chu Hillman (Facilitator & Teacher)
Publisert: 11.7.2021 -
[Ep. 54] Healing Trauma and Decolonizing With Food | Luis Mojica
Publisert: 2.7.2021 -
[Ep. 53] Animistic Psychology: Relating to Other Than Humans | Daniel Foor (Psychotherapist & Teacher)
Publisert: 25.6.2021 -
[Ep. 52] Celebrating Juneteenth: The Practice of Self-Liberation | Lindsay Christine (Writer)
Publisert: 18.6.2021 -
[Ep. 51] The Spiritual Experiences From Practicing Embodiment | Joshua Sylvae (Somatic Psychologist)
Publisert: 11.6.2021 -
[Ep. 50] Connecting To Indigenous Irish Roots | Lorcan Bhrighde (founder of Indigenous Ireland)
Publisert: 4.6.2021
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
