14 Episoder

  1. Glowing

    Publisert: 22.1.2022

  2. Finding Myself

    Publisert: 4.5.2021

  3. Exhale

    Publisert: 11.11.2020

  4. Just Breathe

    Publisert: 23.3.2020

  5. Mindful Morning Meditation

    Publisert: 24.2.2020

  6. Reflection

    Publisert: 13.2.2020

  7. Grounded

    Publisert: 29.1.2020

  8. Press Pause

    Publisert: 2.1.2020

  9. Morning Glow Meditation

    Publisert: 26.12.2019

  10. Positive Weight & Body Affirmations

    Publisert: 18.12.2019

  11. Beach Bliss

    Publisert: 10.12.2019

  12. Healing Self

    Publisert: 3.12.2019

  13. The Reset Button

    Publisert: 26.11.2019

  14. Guided Mind & Body Meditation (Trailer)

    Publisert: 26.11.2019

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Meditation is not always easy, the world we live in is full of distractions, we are always busy rushing to get to the next thing and don’t have lot of time for ourselves. Let me guide you into a peaceful state of mind and body. Relax, recharge and reconnect with yourself.

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