Flusterclux With Lynn Lyons: For Parents Who Worry
En podkast av Lynn Lyons LICSW, Robin Hutson - Fredager
Kategorier:
265 Episoder
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Raising Kids Who Are Really Ready For College Isn’t What You Think
Publisert: 11.3.2022 -
Talking To Your Kids About The War In Ukraine
Publisert: 4.3.2022 -
OCD in Kids: Managing Obsessive Compulsive Disorder As a Family
Publisert: 25.2.2022 -
Are Your Family's Anxiety Issues Unique?
Publisert: 18.2.2022 -
These Parenting Traps Feed Anxiety and Are The Hardest to Stop Doing
Publisert: 11.2.2022 -
Passing Out From Anxiety: Funny Tales From Our Family of Fainters
Publisert: 4.2.2022 -
Helping Teens Reframe Their Social Anxiety
Publisert: 28.1.2022 -
Rage: Managing Our Anger in a Tinderbox World
Publisert: 21.1.2022 -
Burnout: Parents, Teachers, Healthcare Workers, This Is For You
Publisert: 14.1.2022 -
When Anxious Kids Deny They're Anxious
Publisert: 7.1.2022 -
A Reminder for Silliness and the Power of Play
Publisert: 31.12.2021 -
The best advice for handling difficult family members
Publisert: 24.12.2021 -
Flusterclux in Session: When Anxiety Is Your Teen's Life Coach
Publisert: 17.12.2021 -
Flusterclux in Session: When Sleep Causes A Family Anxiety
Publisert: 10.12.2021 -
Flusterclux in Session: The Stress of Two Different Parenting Styles
Publisert: 3.12.2021 -
We’re Our Own Worst Critics
Publisert: 26.11.2021 -
Do Your Kids Know How To Ask For Help?
Publisert: 19.11.2021 -
The Anxiety Vaccine For Kids Pt. 2: Emotional Management
Publisert: 12.11.2021 -
The Anxiety Vaccine For Kids
Publisert: 5.11.2021 -
The progress we’re making with anxious kids
Publisert: 29.10.2021
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
