Flusterclux With Lynn Lyons: For Parents Who Worry
En podkast av Lynn Lyons LICSW, Robin Hutson - Fredager
Kategorier:
265 Episoder
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The 7 Anxiety Disruptors for Families: #5 When Bribing Works
Publisert: 29.7.2022 -
Best Of: How To Manage Your Kids' Phobias
Publisert: 22.7.2022 -
Best of Summer Episode: How to Take a Vacay from Mom Guilt
Publisert: 15.7.2022 -
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath
Publisert: 8.7.2022 -
When You Feel Rage at the World
Publisert: 1.7.2022 -
The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose
Publisert: 24.6.2022 -
The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)
Publisert: 17.6.2022 -
Best of Summer Episodes: Summer Camp & Separation Anxiety
Publisert: 10.6.2022 -
The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry
Publisert: 3.6.2022 -
The Skills of Connection Every Kid (and Adult) Needs Now
Publisert: 27.5.2022 -
What You Really Need To Know About Tracking Your Kids
Publisert: 20.5.2022 -
Here’s How Anxiety Sneaks Into Your Marriage
Publisert: 13.5.2022 -
The Uncomfortable Truth About the Mom Wine Culture
Publisert: 6.5.2022 -
Separation Anxiety: How Parents Can Manage It And Not Make It Worse
Publisert: 29.4.2022 -
How to Know If Your Kid Has Sensory or Anxiety Issues or Both
Publisert: 22.4.2022 -
Your Parents' Anxiety: How to Lessen Their Impact On Your Kids
Publisert: 15.4.2022 -
Helping Your Kids With Self-Hatred and Self-Blame
Publisert: 8.4.2022 -
Pixar's Turning Red and Inside Out: How These Movies Boost EQ
Publisert: 1.4.2022 -
How to Manage Your Anxiety and Your Child’s Chronic Illness
Publisert: 25.3.2022 -
Hypochondria: Is Your Anxiety About Your Family’s Health Normal?
Publisert: 18.3.2022
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
