Flusterclux With Lynn Lyons: For Parents Who Worry
En podkast av Lynn Lyons LICSW, Robin Hutson - Fredager
Kategorier:
272 Episoder
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What I Wish Everyone Knew About Gratitude
Publisert: 13.11.2020 -
The Physical Symptoms of Anxiety: What You Need to Know
Publisert: 6.11.2020 -
Listeners Ask: Difficult Mothers-in-law and Middle School Slobs
Publisert: 30.10.2020 -
How to prevent depression and understand your risk factors
Publisert: 23.10.2020 -
Election Anxiety: How Not to Scar Your Kids
Publisert: 16.10.2020 -
How to Find A Good Child Therapist For Your Kid's Anxiety
Publisert: 12.10.2020 -
Picky Eater Kids: Preventing and Managing Food Anxiety
Publisert: 5.10.2020 -
Parenting, Perfectionism, and Anxiety: How We Reward Something Toxic
Publisert: 28.9.2020 -
How Family Laughter And Silliness Are Our Families' Most Powerful Tonics
Publisert: 21.9.2020 -
Hope After A Teen Anxiety and Depression Diagnosis
Publisert: 14.9.2020 -
When You Should Get Your Child A Depression or Anxiety Diagnosis
Publisert: 7.9.2020 -
Welcome to Flusterclux: Fix Anxiety With Lynn Lyons LICSW
Publisert: 31.8.2020 -
Why Rigidity is the Bellwether of Anxiety Disorders in Children
Publisert: 31.8.2020 -
When a family experiences a traumatic event together & If your child says "nobody likes me"
Publisert: 24.8.2020 -
Back To School Anxiety: Supporting The Social-Emotional Needs of Students and Teacher
Publisert: 17.8.2020 -
Listeners Ask: Siblings Fighting: Don't Say Boys Will Be Boys
Publisert: 10.8.2020 -
Listeners Ask: Back To School Anxiety and Teens Self Diagnosing Their Depression
Publisert: 4.8.2020 -
Listeners Ask: Teens And Peer Pressure
Publisert: 27.7.2020 -
Co-Parenting In A Pandemic: How to Find A Better Balance
Publisert: 7.7.2020 -
A Family Summer Guide To 2020: Social Distancing Fun
Publisert: 1.7.2020
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
