Flusterclux With Lynn Lyons: For Parents Who Worry
En podkast av Lynn Lyons LICSW, Robin Hutson - Fredager
279 Episoder
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The Real Truth About Phobias and How To Manage Them
Publisert: 30.4.2021 -
Social Anxiety Or Social Awkwardness: What's Normal?
Publisert: 23.4.2021 -
What every parent should understand about the college admissions race
Publisert: 16.4.2021 -
Panic Attacks Vs. Anxiety Attacks: What's the Difference?
Publisert: 9.4.2021 -
Let Your Kids Fail; Don't Let Your Kids Drown: Teens & Homework Coaches
Publisert: 2.4.2021 -
When Your Teen's Friends Are In Crisis: A Guide To Building Healthy Boundaries
Publisert: 26.3.2021 -
School Anxiety: How To Help Our Kids & Teens
Publisert: 19.3.2021 -
Families & The Power of Listening
Publisert: 12.3.2021 -
The Bad Advice That Makes Anxiety Worse
Publisert: 5.3.2021 -
COVID Fatigue & The Physical Symptoms of Anxiety
Publisert: 26.2.2021 -
Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity
Publisert: 19.2.2021 -
Romance & Resentment: Co-Parenting Tips You Need Now
Publisert: 12.2.2021 -
High Anxiety & Good Grades: Our Toxic Achievement Culture
Publisert: 5.2.2021 -
The Anxiety Vaccine pt 2: What Parents Can Do Right Now
Publisert: 29.1.2021 -
The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?
Publisert: 22.1.2021 -
Supporting Teens in the Pandemic: How They Need Us Most
Publisert: 15.1.2021 -
Helping Kids With Shame & Self-Harm and the Parent Message in Pixar's Soul
Publisert: 8.1.2021 -
The Most Powerful Resolution: Earning a Black Belt in Emotional Management
Publisert: 1.1.2021 -
How Silliness and Laughter Can Be Your Best Parenting Tool
Publisert: 25.12.2020 -
Tough Dynamics At The Holidays: Blended Families and Angry Teens
Publisert: 22.12.2020
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
