First This

En podkast av Kathryn Nicolai - Mandager

Prøv Podimo gratis i hele 60! dager!

Prøv Podimo gratis i hele 60! dager!

I Podimo finner du eksklusive podkaster og bestselgende lydbøker tilpasset dine ører

 Reklame
Mandager

Kategorier:

Utdannelse

153 Episoder

  1. The Other Side

    Publisert: 18.7.2022

  2. Breath School: Soothing Breath

    Publisert: 11.7.2022

  3. The Unquiet Mind

    Publisert: 4.7.2022

  4. The Lake

    Publisert: 27.6.2022

  5. The Strawberry

    Publisert: 20.6.2022

  6. Your Spidey Sense

    Publisert: 13.6.2022

  7. Breathing School: Complete Breathing

    Publisert: 6.6.2022

  8. Now, Not Now

    Publisert: 30.5.2022

  9. Repot your plant

    Publisert: 23.5.2022

  10. The Goldfish

    Publisert: 16.5.2022

  11. Begin Again

    Publisert: 9.5.2022

  12. First This, Then That

    Publisert: 2.5.2022

  13. First This Trailer

    Publisert: 21.4.2022

8 / 8

First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.
Visit the podcast's native language site