393 Episoder

  1. #033 My time-saving tips

    Publisert: 2.6.2017
  2. #032 Diabetes part 2 - natural treatments

    Publisert: 24.5.2017
  3. #031 Diabetes part 1

    Publisert: 22.5.2017
  4. #30 Raw or cooked vegetables

    Publisert: 2.5.2017
  5. #029 Creatives & Movement - Special feature interview

    Publisert: 24.4.2017
  6. #028 Wheat - carbs - fat loss

    Publisert: 18.4.2017
  7. #027 NSAID's before or after exercise

    Publisert: 10.4.2017
  8. #026 Workouts and brain power

    Publisert: 14.3.2017
  9. #025 Coffee

    Publisert: 3.3.2017
  10. #024 Colostrum

    Publisert: 22.2.2017
  11. #023 Massage Love on Valentines day!

    Publisert: 15.2.2017
  12. #022 Hormones and fat loss

    Publisert: 11.2.2017
  13. #021 Collagen!

    Publisert: 8.2.2017
  14. #020 Natural sleep supplements

    Publisert: 25.1.2017
  15. #019 Depression

    Publisert: 18.1.2017
  16. #018 Binge eating

    Publisert: 11.1.2017
  17. #017 Fat burners and supplements

    Publisert: 3.1.2017
  18. #016 What is The HETA guide and how has it blown expectations?!

    Publisert: 20.12.2016
  19. #015 Fat Loss Mistake #3

    Publisert: 15.12.2016
  20. #014 Fat Loss Mistake #2......Carbohydrates

    Publisert: 6.12.2016

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Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)

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