Find your model health!
En podkast av Chemaine Linnie
392 Episoder
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#092 12 Stages of Intermittent fasting
Publisert: 29.8.2018 -
#091 Collagen Revisited
Publisert: 21.8.2018 -
#090 What I wish my mom had told me
Publisert: 7.8.2018 -
#089 Understanding pH in your body
Publisert: 1.8.2018 -
#088 The Adrenals
Publisert: 25.7.2018 -
#087 Gut bugs de-bugged
Publisert: 11.7.2018 -
#086 Fat fallacies
Publisert: 3.7.2018 -
#085 Cortisol part 2 - Low cortisol
Publisert: 29.6.2018 -
#084 Cortisol part 1 - High cortisol
Publisert: 22.6.2018 -
#083 Estrogen dominance
Publisert: 14.6.2018 -
#082 PCOS or poly cystic ovarian syndrome
Publisert: 5.6.2018 -
#081 Histamine intolerance or overload
Publisert: 30.5.2018 -
#080 Eating out hacks
Publisert: 24.5.2018 -
#079 Preparing your body for pregnancy part 2
Publisert: 17.5.2018 -
#078 Preparing your body for pregnancy part 1
Publisert: 8.5.2018 -
#077 Vertigo
Publisert: 2.5.2018 -
#076 Vinegar can help (with pretty much everything)
Publisert: 17.4.2018 -
#075 Body weight set point
Publisert: 11.4.2018 -
#074 'When to eat' - a snippet from Dr Fung
Publisert: 4.4.2018 -
#073 Inflammation and how to address it
Publisert: 28.3.2018
Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit." It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :) If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬 Don't be afraid to say Hi sometime! [email protected] or on Facebook and Instagram - I swear I do respond! ;)