Femmi Pod
En podkast av Lydia O'Donnell
129 Episoder
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Ep 129 - How we push through a hard run or race
Publisert: 19.6.2025 -
Ep 128 - After Dark Chats and Training Yaps
Publisert: 5.6.2025 -
Ep 127 - Chloe Dalton: Championing a New Era for Women in Sport
Publisert: 29.5.2025 -
Ep 126 - What truly matters to improve your running
Publisert: 22.5.2025 -
Ep 125 - Power from Within: Hormones, Energy & Nutrition with Dr Libby
Publisert: 15.5.2025 -
Ep 124 - A strong base will make you a better runner
Publisert: 8.5.2025 -
Ep 123 - Femmi App Glow Up: Enhancing Women's Health and Fitness
Publisert: 1.5.2025 -
Ep 122 - Storytelling running through the lens with Alisha Lovrich
Publisert: 25.4.2025 -
Ep 121 - The delayed gratification of running
Publisert: 17.4.2025 -
Ep 120 - Pain Cave Psychology with Dr Lotte Williams
Publisert: 10.4.2025 -
Ep 119 - Our thoughts on the running streak trend, how to come back from missed training and more
Publisert: 3.4.2025 -
Ep 118 - Running for time vs distance
Publisert: 27.3.2025 -
Ep 117 - Let's stop commenting on women's bodies
Publisert: 6.3.2025 -
Ep 116 - Building safe spaces for women with Saraya Lindsay
Publisert: 27.2.2025 -
Ep 115 - Running through grief
Publisert: 21.2.2025 -
Ep 114 - Becoming a trail champion with Beth McKenzie
Publisert: 13.2.2025 -
Ep 113 - Rethinking Motivation and Comparison
Publisert: 6.2.2025 -
Ep 112 - Real Talk: The Highs & Lows
Publisert: 30.1.2025 -
Ep 111 - We're back baby!
Publisert: 23.1.2025 -
Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Publisert: 10.6.2024
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
