Feminist Wellness
En podkast av Béa Victoria Albina - Torsdager
331 Episoder
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Ep #303: Does This Relationship Serve Me?
Publisert: 5.12.2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Publisert: 28.11.2024 -
Ep #301: Stronger Together - Post-Election Musings
Publisert: 21.11.2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Publisert: 14.11.2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Publisert: 7.11.2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Publisert: 31.10.2024 -
Ep #297: Nervous System Reset
Publisert: 24.10.2024 -
Ep #296: All About Anchored with Ali Zamora
Publisert: 17.10.2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Publisert: 10.10.2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Publisert: 8.10.2024 -
Ep #294: Getting Anchored with Hedy
Publisert: 3.10.2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Publisert: 26.9.2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Publisert: 19.9.2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Publisert: 12.9.2024 -
Ep #290: Getting Anchored with Mary Angione
Publisert: 5.9.2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Publisert: 29.8.2024 -
Ep #288: Remedies for Shame
Publisert: 22.8.2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Publisert: 15.8.2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Publisert: 8.8.2024 -
Mega-Super-Awesome Birthday Giveaway!
Publisert: 3.8.2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
