Feminist Wellness
En podkast av Béa Victoria Albina - Torsdager
331 Episoder
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Ep #107: Thought Work 101
Publisert: 4.3.2021 -
Ep #106: Self-Sacrifice
Publisert: 25.2.2021 -
Ep #105: Buffering vs. Conscious Distraction
Publisert: 18.2.2021 -
Ep #104: Pressured Perfectionist Procrastination
Publisert: 11.2.2021 -
Ep #103: Meditation Doesn’t Work for Everyone
Publisert: 4.2.2021 -
Ep #102: What if It’s Not a Problem?
Publisert: 28.1.2021 -
Ep #101: Managing Other People’s Emotions
Publisert: 21.1.2021 -
Ep #100: My Biggest Takeaways
Publisert: 14.1.2021 -
Ep #99: The Perfect Time for Your Dreams is Now
Publisert: 7.1.2021 -
Ep #98: The Power of Yet
Publisert: 31.12.2020 -
Ep #97: Believing in Your Goals, Believing in Yourself
Publisert: 24.12.2020 -
Ep #96: Why Celebrating Matters
Publisert: 17.12.2020 -
Ep #95: Getting Real About How You Feel
Publisert: 10.12.2020 -
Ep #94: Empaths and Other People’s Emotions
Publisert: 3.12.2020 -
Ep #93: Pleasure
Publisert: 26.11.2020 -
Ep #92: Radical Self-Responsibility
Publisert: 19.11.2020 -
Ep #91: Listener Q&A Volume 1
Publisert: 12.11.2020 -
Ep #90: Overthinking Doesn’t Make You More Prepared
Publisert: 5.11.2020 -
Ep #89: Why Complaining Never Helps
Publisert: 29.10.2020 -
Ep #88: False Positivity
Publisert: 22.10.2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
