Feldenkrais for Life podcast
En podkast av Donna Ray and Al Wadleigh
44 Episoder
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S6 E4: Vertical Integration – Connecting Mind, Body, and Self
Publisert: 23.4.2025 -
S6 E3: Lateral Integration – Balancing the Brain and Body
Publisert: 9.4.2025 -
S6E2 The Spectrum of Integration – Finding Flow in Life
Publisert: 26.3.2025 -
S6-E1: Transforming Habits for a Healthier Self
Publisert: 12.3.2025 -
S5 E6 - Exploring Your Body Budget
Publisert: 17.5.2024 -
S5 E5 - The Use of Will Power
Publisert: 3.5.2024 -
S5 E4 - Finding Harmony in Movement
Publisert: 19.4.2024 -
S5 E3 - Q&A: Yoga, Emotions, Stretching
Publisert: 5.4.2024 -
S5 E2 - Creative Thinking: Convergent vs Divergent
Publisert: 22.3.2024 -
S5 E1 - Building Confidence and Resilience
Publisert: 8.3.2024 -
S4 E8 The Sacred Sacrum and the Pelvis
Publisert: 11.8.2023 -
S4 E7 Four Criteria for Coordinated Well-Learned Action
Publisert: 28.7.2023 -
S4 E6 Cross-Motivation
Publisert: 14.7.2023 -
S4 E5 Trauma
Publisert: 30.6.2023 -
S4 E4 Errors Mistakes and Correctness
Publisert: 16.6.2023 -
S4 E3 Going Slowly
Publisert: 2.6.2023 -
S4 E2 Going to the Border
Publisert: 19.5.2023 -
S4 E1 Reframing Illness and Building Resilience
Publisert: 5.5.2023 -
S3 E8 Understanding Differentiation
Publisert: 21.10.2022 -
S3 E7 Your Brain Cannot Think Without Motor Function
Publisert: 7.10.2022
In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.
