44 Episoder

  1. S3 E6 Mind Sets and Priming Mental States

    Publisert: 23.9.2022

  2. S3 E5 The Mind and the Brain

    Publisert: 9.9.2022

  3. S3 E4 What is Reversibility?

    Publisert: 26.8.2022

  4. S3 E3 Your Jaw

    Publisert: 12.8.2022

  5. S3 E2 Making Finer Distinctions for Improvement

    Publisert: 29.7.2022

  6. S3 E1 The Importance of Resting

    Publisert: 15.7.2022

  7. S2 E9 - Feldenkrais Aging with Ease

    Publisert: 30.12.2021

  8. S2 E8 - How Language Creates Experience

    Publisert: 23.12.2021

  9. S2 E7 - Spontaneity and Aging

    Publisert: 16.12.2021

  10. S2 E6: Memory and Development

    Publisert: 9.12.2021

  11. S2E5 - Categories of Experience

    Publisert: 2.12.2021

  12. S2 E4: Are You Comfortable in Your Misery?

    Publisert: 25.11.2021

  13. S2 E3: Prediction Error Correction

    Publisert: 18.11.2021

  14. S2 E2: Truth, the Heels, and Body Budget

    Publisert: 11.11.2021

  15. S2 E1: Self-Regulation, Dealing with Stress, and Improving Posture

    Publisert: 4.11.2021

  16. Ep 8: Understanding and Resolving Pain

    Publisert: 27.4.2021

  17. Ep 7: Mindfulness the Feldenkrais Way

    Publisert: 12.4.2021

  18. Ep 6: Moving, Sensing, Thinking and Feeling

    Publisert: 7.4.2021

  19. Ep 5: Memory and Learning

    Publisert: 29.3.2021

  20. Ep 4: Learning, Unlearning and the Self-Image

    Publisert: 23.3.2021

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In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

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