84 Episoder

  1. you're healing without even realizing it

    Publisert: 20.6.2025
  2. are your feelings "good" or "bad"?

    Publisert: 13.6.2025
  3. you're not a burden, you're just hurting

    Publisert: 6.6.2025
  4. it's okay to not feel okay

    Publisert: 30.5.2025
  5. you deserve to heal your mental health

    Publisert: 23.5.2025
  6. i miss who i was when i was younger

    Publisert: 16.5.2025
  7. how to deal with loneliness

    Publisert: 9.5.2025
  8. you're not "too sensitive", you're human

    Publisert: 2.5.2025
  9. this is why growth hurts

    Publisert: 25.4.2025
  10. how to find true happiness

    Publisert: 18.4.2025
  11. you are enough.

    Publisert: 11.4.2025
  12. why you should say "yes" to grief

    Publisert: 26.2.2025
  13. how to avoid toxic positivity

    Publisert: 19.2.2025
  14. how NOT to heal your mental health

    Publisert: 13.2.2025
  15. how your trauma is hurting you (and how to heal from it)

    Publisert: 5.2.2025
  16. healing your mental health is not linear (and that's okay)

    Publisert: 29.1.2025
  17. how to talk about your feelings

    Publisert: 5.10.2024
  18. does it ever get better?

    Publisert: 28.9.2024
  19. how to set better boundaries for your mental health

    Publisert: 21.9.2024
  20. Are You Really Empathetic?: How Empathy Empowers Mental Health Growth

    Publisert: 24.8.2024

1 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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