84 Episoder

  1. silently struggling with high functioning depression

    Publisert: 10.8.2024
  2. how to deal with grief

    Publisert: 29.6.2024
  3. you feel miserable because you always want more

    Publisert: 22.6.2024
  4. why healing your mental health is so difficult

    Publisert: 8.6.2024
  5. the past is depression, the future is anxiety

    Publisert: 8.5.2024
  6. forgive, but don't forget

    Publisert: 17.4.2024
  7. mental health awareness isn't enough

    Publisert: 6.4.2024
  8. mental health red flags

    Publisert: 27.3.2024
  9. how to love again after a breakup

    Publisert: 16.3.2024
  10. reasons to live

    Publisert: 9.3.2024
  11. every day feels the same

    Publisert: 2.3.2024
  12. how to stop overthinking

    Publisert: 25.2.2024
  13. how to stop hating yourself

    Publisert: 17.2.2024
  14. how mental health progress gets easier

    Publisert: 10.2.2024
  15. why your feelings don't let you sleep

    Publisert: 27.1.2024
  16. want to improve your mental health? escape your comfort zone

    Publisert: 20.1.2024
  17. how to cope with social anxiety

    Publisert: 10.1.2024
  18. 3 ways to improve your mental health this year

    Publisert: 3.1.2024
  19. your thoughts impact your mental health

    Publisert: 6.12.2023
  20. the truth about seasonal depression

    Publisert: 29.11.2023

2 / 5

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

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