Fast Talk
En podkast av Fast Talk Labs - Torsdager
406 Episoder
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86: Listener Questions On Inflammation, Cardiac Drift, and Much More
Publisert: 25.10.2019 -
85: Learning to trust the science with Dr. Jim Peterman
Publisert: 11.10.2019 -
84: Pro training tips with George Bennett
Publisert: 27.9.2019 -
83: Training the Gut with Asker Jeukendrup
Publisert: 13.9.2019 -
82: The importance of adaptations, with George Bennett
Publisert: 31.8.2019 -
81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance
Publisert: 16.8.2019 -
80: Properly executing intervals is hard; keep your training plan simple
Publisert: 2.8.2019 -
79: Playing the Energy Game with Colby Pearce
Publisert: 19.7.2019 -
78: The demands of the Tour de France with Ciaran O'Grady
Publisert: 12.7.2019 -
77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu
Publisert: 28.6.2019 -
76: When to push and when to pull the plug, with Kate Courtney and Whoop
Publisert: 14.6.2019 -
75: High intensity training, with Dr. Stephen Seiler
Publisert: 31.5.2019 -
74: Why women are not small men, with Dr. Stacy Sims
Publisert: 17.5.2019 -
73: How to balance your VLamax, with Sebastian Weber
Publisert: 3.5.2019 -
72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen
Publisert: 22.4.2019 -
71: How to train for and race gran fondo-style events, with Colby Pearce
Publisert: 5.4.2019 -
70: Finding your strengths through failure, with Armando Mastracci
Publisert: 22.3.2019 -
69: Functional training with Menachem Brodie
Publisert: 8.3.2019 -
68: The big picture — the three types of rides you should do
Publisert: 22.2.2019 -
67: What is VLamax? With Sebastian Weber
Publisert: 8.2.2019
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
