Fast Talk
En podkast av Fast Talk Labs - Torsdager
406 Episoder
-
104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance
Publisert: 26.3.2020 -
103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews
Publisert: 24.3.2020 -
102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky
Publisert: 17.3.2020 -
101: Zones are a range, not a specific number, with an all-star cast of guests
Publisert: 10.3.2020 -
100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training
Publisert: 3.3.2020 -
99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia
Publisert: 25.2.2020 -
OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women
Publisert: 19.2.2020 -
98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment
Publisert: 18.2.2020 -
02 Chris Case: The Brain, The Body and the Love of Cycling
Publisert: 12.2.2020 -
97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen
Publisert: 11.2.2020 -
96: Bonus Analysis on Pedaling Dynamics with Colby Pearce
Publisert: 4.2.2020 -
95: Lennard Zinn and the Art of Tire Pressure
Publisert: 28.1.2020 -
94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach
Publisert: 21.1.2020 -
93: Balancing sport and life, with Brent Bookwalter
Publisert: 16.1.2020 -
92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more
Publisert: 9.1.2020 -
91: Beyond the Data: Training is not only About Numbers
Publisert: 3.1.2020 -
90: Innovative approaches to base training, with The Cycling Gym
Publisert: 20.12.2019 -
89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center
Publisert: 6.12.2019 -
88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky
Publisert: 22.11.2019 -
87: Preventing injuries through strength and conditioning with Jess Elliott
Publisert: 11.11.2019
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
