Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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50. Stress on the Brain and How to Reverse the Effects
Publisert: 17.4.2021 -
49. Assumptions and Friendship Advice with Liv
Publisert: 11.4.2021 -
48. Lets Break Down Attachment Theory / Styles
Publisert: 3.4.2021 -
47. Quitting the 9-5 and Backing Yourself - With Ash
Publisert: 28.3.2021 -
46. Teach People How to Treat You
Publisert: 20.3.2021 -
45. Improve Your Attention. Explaining ADHD and How to Improve Your General Attention Span
Publisert: 13.3.2021 -
44. How to Deal With Ghosting
Publisert: 6.3.2021 -
42. Dealing With Closure, Unrequited Love and Being Cheated On pt.2
Publisert: 20.2.2021 -
41. Getting Over Your Ex Pt.1
Publisert: 14.2.2021 -
40. Self Love - Finding Your Worth
Publisert: 6.2.2021 -
39. Gaslighting - WTF is it and how to know if it's happening to you
Publisert: 30.1.2021 -
38. Top 10 Things to Let go of to Live the Best Life
Publisert: 23.1.2021 -
37. Self Image and Social Media Use
Publisert: 17.1.2021 -
36. Dealing With Unsolicited Comments
Publisert: 9.1.2021 -
35. Stop Making Excuses For Other People's Behaviour
Publisert: 2.1.2021 -
34. How to Nail Your New Years Resolutions
Publisert: 27.12.2020 -
33. 2020 Wrap up With Liv
Publisert: 19.12.2020 -
32.How to know if someone is into you
Publisert: 12.12.2020 -
31. Mindset Around Eating and Training
Publisert: 5.12.2020 -
30. The Limit of Your Self Worth Lies in How You Let Others Treat You
Publisert: 28.11.2020
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
