Do You F*cking Mind?

En podkast av LiSTNR

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511 Episoder

  1. 311. 6 Questions to Ask to Get to Know Someone

    Publisert: 5.3.2024
  2. 310. Forgiveness: How to Give it When You Don't Think You Can - ENCORE

    Publisert: 3.3.2024
  3. 309. HEAD NOISE: Retroactive Jealousy, STD Shame in Relationships, Attachment Styles and Crushes

    Publisert: 29.2.2024
  4. 308. How to Stop Replaying Scenarios in your Head and Ruminating Thoughts

    Publisert: 27.2.2024
  5. 307. The Neuroscience of Willpower: How to train your brain to do hard tasks

    Publisert: 25.2.2024
  6. 306. HEAD NOISE: Falling out of Love, and Taking a Leap to Live an Unconventional Life

    Publisert: 22.2.2024
  7. 305. 8 Questions to Ask Yourself if You're Having Relationship Doubts

    Publisert: 20.2.2024
  8. 304. The Neuroscience of Endorphins: How exercise-induced euphoria grows the brain

    Publisert: 18.2.2024
  9. 303. Starting Over is Hard but NOT Impossible with John Kim aka The Angry Therapist

    Publisert: 15.2.2024
  10. 302. Limerence Vs Love: How Obsession is Getting in the Way of you Finding Love

    Publisert: 13.2.2024
  11. 301. The Neuroscience of Caffeine: Performance enhancing, Neuroprotective, and being more Alert

    Publisert: 11.2.2024
  12. 300. Happy 300th Episode To Us! Hearing Your Messages Beans

    Publisert: 8.2.2024
  13. 299. My Ins and Outs for 2024 (and going through YOURS)

    Publisert: 6.2.2024
  14. 298. The Neuroscience of Antidepressants Part 2: The Glutamate Hypothesis

    Publisert: 4.2.2024
  15. 297. HEAD NOISE: A Not-So-Ex-Wife, Texting Boundaries and Anxious Attachments

    Publisert: 1.2.2024
  16. 296. How to beat the Sunday Scaries

    Publisert: 30.1.2024
  17. 295. The Neuroscience of Antidepressants Pt 1. Drugs based around the monoamine hypothesis

    Publisert: 28.1.2024
  18. 294. Heartache, Dating, Confidence and Owning Your Life with Sabrina Zohar

    Publisert: 25.1.2024
  19. 293. The Theory of Marginal Gains (and the secret to ACTUALLY achieving your goals)

    Publisert: 23.1.2024
  20. 292. The Neuroscience of Fasting for the Brain and its Neuroprotective Effects

    Publisert: 21.1.2024

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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays we dive into episodes with a combo of neuroscience and pop pscyhology: your pep talk and mindset hacks are all here. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions.

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