Do You F*cking Mind?

633 Episoder

1. 2025 Rebrand & Glow Up Day 6: Defining your non negotiables & sticking to it

   Publisert: 19.1.2025
2. 2025 Rebrand & Glow Up Day 5: How to effectively calm your mind at anytime

   Publisert: 16.1.2025
3. 2025 Rebrand & Glow Up Day 4: The self confidence boost you need

   Publisert: 15.1.2025
4. 2025 Rebrand & Glow Up Day 3: Be gone people pleasing & perfectionism

   Publisert: 14.1.2025
5. 2025 Rebrand & Glow Up Day 2: Striking balance between the slow life & working hard

   Publisert: 13.1.2025
6. 2025 Rebrand & Glow Up Day 1: Start planning your month ahead

   Publisert: 12.1.2025
7. Top 3 Brain Facts

   Publisert: 9.1.2025
8. Building an engaged online community & the neuroscience behind content creation & brand building (E)

   Publisert: 5.1.2025
9. Be gone insecurities! Cut the dead weight! (E)

   Publisert: 2.1.2025
10. 11 fascinating myths about the brain (E)

    Publisert: 29.12.2024
11. What to do when it feels like NOTHING is going your way (E)

    Publisert: 26.12.2024
12. Your Breakup Manual - 9 Steps (E)

    Publisert: 22.12.2024
13. The limit of your self worth lies in how you let others treat you (E)

    Publisert: 19.12.2024
14. FOCUS: How to become more self assured.

    Publisert: 17.12.2024
15. 384. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.

    Publisert: 15.12.2024
16. 383. Reclaiming you: Boosting confidence and rediscovering your true self.

    Publisert: 12.12.2024
17. FOCUS: Maximise your potential & have no regrets

    Publisert: 10.12.2024
18. 382. Discipline will change your life. From chaos to clarity how discipline changes everything.

    Publisert: 8.12.2024
19. 381. HEAD NOISE: Friendship ultimatum - is love worth losing a friend over? Part 1

    Publisert: 5.12.2024
20. PT 2. HEADNOISE: Navigating awkward dynamics when your spouses (girl) friend crosses the line & MORE. Part 2

    Publisert: 5.12.2024