Do You F*cking Mind?
En podkast av Alexis Fernandez-Preiksa
689 Episoder
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149. 6 Steps to controlling your anger
Publisert: 21.2.2023 -
148. This is why you need to stop explaining yourself
Publisert: 21.2.2023 -
147. Do these 7 things to increase your self confidence
Publisert: 21.2.2023 -
146. How to tap into your levels of awareness to improve at anything
Publisert: 21.2.2023 -
145. This is why people keep letting you down, and what to do about it.
Publisert: 21.2.2023 -
144. Stop searching in others what is already within you
Publisert: 21.2.2023 -
143. Why independence will increase self love
Publisert: 21.2.2023 -
142. Are you setting the bar too low?
Publisert: 21.2.2023 -
141. Do this for 30 days, and see what happens for you
Publisert: 21.2.2023 -
140. Be gone insecurities! Cut the dead weight
Publisert: 21.2.2023 -
139. Cut the ties to your old self (you dont need it)
Publisert: 21.2.2023 -
138. You have the power to transform your life through thought - Tayla Clement
Publisert: 21.2.2023 -
137. Your pain and discomfort is your ticket to the life you want
Publisert: 21.2.2023 -
136. Understanding brain waves to increase productivity and focus
Publisert: 21.2.2023 -
135. Are you in a possessive relationship? Here are some hints...
Publisert: 21.2.2023 -
134. Breakup hacks and juicy stories (for friendships and partners)
Publisert: 21.2.2023 -
133. Powerlessness - how to turn that sh*t around
Publisert: 21.2.2023 -
132. Top 7 Tips to increase your self Belief
Publisert: 21.2.2023 -
131. Maximise your potential and have no regrets
Publisert: 21.2.2023 -
130. 10 ways of dealing with conflict after a fight (and how to repair)
Publisert: 21.2.2023
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .