Demystifying Mental Toughness
En podkast av David Charlton - Fredager
275 Episoder
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115 Mental Strength to Succeed: Learning Lessons from International Cricket
Publisert: 29.4.2022 -
114 Because I Can - How To Get Out Of Your Own Way
Publisert: 22.4.2022 -
113 The Relationship Between Mental Fitness, Mental Health and Mental Toughness
Publisert: 15.4.2022 -
112 How to Deal with Physical Insecurities as a Young Athlete
Publisert: 8.4.2022 -
111 How to be an Effective Sports Psychologist in Elite Professional Football
Publisert: 1.4.2022 -
110 How to Increase Mental Fortitude: Secrets from an Olympian
Publisert: 25.3.2022 -
109 How to Master the Mental Side of Horse Riding
Publisert: 18.3.2022 -
108 Observations: How to Stay on Top of Your Goals
Publisert: 11.3.2022 -
107 Observations: How Bad Do You Want It?
Publisert: 4.3.2022 -
106 Why is knowing my WHY important?
Publisert: 25.2.2022 -
105 Overcoming Psychological Challenges in Elite Professional Women’s Football
Publisert: 18.2.2022 -
104 The Psychological Demands of Elite Professional Rugby
Publisert: 11.2.2022 -
103 45 Secrets to Sporting Success
Publisert: 4.2.2022 -
102 30 Mental Game Secrets to Improve Your Soccer
Publisert: 28.1.2022 -
101 25 Mental Game Secrets to Improve Your Golf
Publisert: 26.1.2022 -
100 50 Secrets for Optimal Performance and Positive Mental Health
Publisert: 21.1.2022 -
099 How to Deal with Overthinking on the Golf Course
Publisert: 14.1.2022 -
098 Do You Know Your Why?
Publisert: 7.1.2022 -
097 What Have You Learned From Last Year?
Publisert: 31.12.2021 -
096 Developing Mentally Strong Footballers
Publisert: 24.12.2021
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
